Training 3.2 mi
Tempo 2.5 mi
Training 8.6 mi
Run: 23 mi
Training 5.1 mi
Training 4.1 mi
Training 8 mi
Training 5.2 mi
Training 10.1 mi
Run: 36.6 mi
Training 5.8 mi
Training 6.1 mi
Easy 1 mi
Interval 1.8 mi
Training 6 mi
Run: 29.7 mi
Training 7.5 mi
Tempo 3.6 mi
Training 3.6 mi
Run: 19.7 mi
Tempo 5.1 mi
Training 4.3 mi
Tempo 3.1 mi
Training 10 mi
Tempo 4.2 mi
Run: 26.8 mi
Training 10.3 mi
Training 4.2 mi
Training 5 mi
Training 7 mi
Training 8.1 mi
Tempo 5.2 mi
Run: 39.9 mi