Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2021 Run   Default 4.5 mi 35:36 7:53
2/18/2021 Run   Default 4.0 mi 32:14 8:03
2/17/2021 Run   Default 4.2 mi 33:26 8:03
2/12/2021 Run   Default 4.4 mi 35:02 8:04
2/11/2021 Run   Default 4.1 mi 32:54 8:01
2/10/2021 Run   Default 3.6 mi 28:51 7:56
2/9/2021 Run   Default 3.6 mi 29:21 8:06
2/8/2021 Run   Default 3.5 mi 28:18 8:00
2/5/2021 Run   Default 3.9 mi 30:37 7:56
2/4/2021 Run   Default 4.8 mi 38:11 7:58
2/3/2021 Run   Default 4.4 mi 34:40 7:55
2/2/2021 Run   Default 4.6 mi 36:21 7:59
2/1/2021 Run   Default 4.7 mi 37:23 7:57
1/29/2021 Run   Default 4.8 mi 38:09 7:56
1/28/2021 Run   Default 4.1 mi 32:42 8:01
1/27/2021 Run   Default 4.0 mi 32:50 8:12
1/25/2021 Run   Default 4.1 mi 32:41 8:05
1/23/2021 Run   Default 3.6 mi 29:13 8:09
1/22/2021 Run   Default 4.3 mi 34:05 7:57
1/21/2021 Run   Default 5.1 mi 40:27 7:59
1/20/2021 Run   Default 4.2 mi 46:46 11:13
1/19/2021 Run   Default 4.6 mi 35:51 7:51
1/18/2021 Run   Default 4.2 mi 33:21 8:03
1/17/2021 Run   Default 1.2 mi 14:43 11:58
1/15/2021 Run   Default 4.3 mi 33:42 7:56
1/14/2021 Run   Default 4.0 mi 31:58 7:59
1/13/2021 Run   Default 5.0 mi 39:48 7:57
1/12/2021 Run   Default 1.7 mi 19:28 11:44
1/11/2021 Run   Default 4.1 mi 33:52 8:14
1/9/2021 Run   Default 3.7 mi 29:57 8:06
1/8/2021 Run   Default 4.8 mi 38:00 7:58
1/7/2021 Run   Default 3.7 mi 29:45 8:10
1/6/2021 Run   Default 4.1 mi 32:13 7:58
1/5/2021 Run   Default 4.2 mi 33:33 8:04
1/4/2021 Run   Default 4.1 mi 32:48 8:04
1/1/2021 Run   Default 3.2 mi 26:26 8:16
12/30/2020 Run   Default 3.1 mi 25:55 8:22
12/29/2020 Run   Default 1.5 mi 18:24 12:37
12/29/2020 Run   Default 1.7 mi 13:17 8:04
12/28/2020 Run
WI - Milwaukee - Lakefront
Training 4.6 mi 36:47 8:06
12/27/2020 Run   Default 3.8 mi 30:32 8:08
12/26/2020 Run   Default 4.3 mi 35:19 8:10
12/25/2020 Run   Default 2.6 mi 20:29 7:59
12/24/2020 Run   Default 4.4 mi 50:12 11:28
12/23/2020 Run   Default 2.7 mi 22:02 8:07
12/21/2020 Run   Default 3.4 mi 27:38 8:07
12/20/2020 Run   Default 2.1 mi 17:10 8:11
12/19/2020 Run   Default 4.1 mi 32:21 8:00
12/18/2020 Run   Default 4.5 mi 36:17 8:03
12/17/2020 Run   Default 4.7 mi 36:41 7:54
12/16/2020 Run   Default 4.5 mi 35:49 7:57
12/15/2020 Run   Default 4.1 mi 32:01 7:54
12/14/2020 Run   Default 4.4 mi 34:48 7:59
12/12/2020 Run   Default 4.0 mi 31:52 7:54
12/11/2020 Run   Default 3.0 mi 24:10 8:01
12/10/2020 Run   Default 5.0 mi 39:36 7:55
12/9/2020 Run   Default 5.0 mi 39:17 7:51
12/8/2020 Run   Default 4.0 mi 31:53 7:55
12/7/2020 Run   Default 3.7 mi 29:48 8:02
12/6/2020 Run   Default 3.0 mi 23:59 7:59
12/5/2020 Run   Default 4.1 mi 32:29 8:01
12/4/2020 Run   Default 4.8 mi 38:13 8:01
12/3/2020 Run   Default 5.0 mi 40:04 7:59
12/2/2020 Run   Default 5.3 mi 42:06 7:58
12/1/2020 Run   Default 5.1 mi 41:40 8:10
11/29/2020 Run
WI - Milwaukee - Lakefront
Training 5.1 mi 41:13 8:03
11/28/2020 Run
WI - Milwaukee - Lakefront
Training 3.8 mi 31:29 8:16
11/27/2020 Run
WI - South Shore Park
Training 4.4 mi 51:16 11:33
11/26/2020 Run
WI - South Shore Park
Training 4.9 mi 53:05 10:54
11/25/2020 Run
WI - Milwaukee - Lakefront
Training 5.1 mi 40:22 7:59
11/24/2020 Run
WI - Milwaukee - Milwaukee River
Easy 2.0 mi 24:28 12:22
11/24/2020 Run
WI - Milwaukee - Milwaukee River
Training 1.7 mi 13:10 7:37
11/23/2020 Run
WI - Milwaukee - Lakefront
Training 5.0 mi 40:22 8:04
11/21/2020 Run
WI - Cudahy - Sheridan Park
Training 4.2 mi 33:52 8:04
11/20/2020 Run
WI - Milwaukee - Lakefront
Training 4.3 mi 35:04 8:06
11/19/2020 Run
WI - Milwaukee - Lakefront
Training 3.9 mi 31:49 8:11
11/16/2020 Run
WI - Milwaukee - Lakefront
Training 3.2 mi 25:14 7:58
11/15/2020 Run
WI - Milwaukee - Lakefront
Training 2.5 mi 20:40 8:17
11/13/2020 Run
WI - Milwaukee - Lakefront
Training 4.1 mi 33:06 8:08
11/12/2020 Run
WI - Milwaukee - Lakefront
Training 4.3 mi 34:52 8:07
11/11/2020 Run
WI - Milwaukee - Lakefront
Training 4.2 mi 34:01 8:12
11/10/2020 Run
WI - Milwaukee - Lakefront
Training 4.0 mi 32:38 8:09
11/9/2020 Run
WI - Milwaukee - Lakefront
Training 3.1 mi 24:39 8:01
11/8/2020 Run
WI - Milwaukee - Lakefront
Training 3.2 mi 24:58 7:56
11/7/2020 Run
WI - Milwaukee - Milwaukee River
Training 2.1 mi 16:32 7:55
11/6/2020 Run
WI - Milwaukee - Lakefront
Training 2.5 mi 20:04 7:55
11/5/2020 Run
WI - Milwaukee - Lakefront
Training 3.3 mi 26:06 8:01
11/4/2020 Run
WI - Milwaukee - Lakefront
Training 3.6 mi 28:55 8:05
11/3/2020 Run   Default 2.2 mi 19:18 8:59
11/3/2020 Run   Default 0.1 mi 1:06 9:57
11/3/2020 Run   Default 2.3 mi 18:51 8:19
11/2/2020 Run
WI - Milwaukee - Hank Aaron Trail
Training 5.0 mi 39:28 7:52
10/31/2020 Run
WI - Milwaukee - Lakefront
Training 5.0 mi 40:01 8:00
10/30/2020 Run
WI - Milwaukee - Lakefront
Training 4.2 mi 32:35 7:50
10/29/2020 Run
WI - Milwaukee - Lakefront
Training 4.7 mi 37:53 8:04
10/28/2020 Run   Default 2.8 mi 22:37 8:14
10/27/2020 Run   Default 4.3 mi 34:14 7:57
10/26/2020 Run   Default 4.1 mi 32:36 7:56
10/25/2020 Run   Default 3.6 mi 28:38 7:58
10/24/2020 Run   Default 4.5 mi 36:42 8:07