Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/29/2020 Run
WI - Milwaukee - Lakefront
Training 5.1 mi 41:13 8:03
11/28/2020 Run
WI - Milwaukee - Lakefront
Training 3.8 mi 31:29 8:16
11/27/2020 Run
WI - South Shore Park
Training 4.4 mi 51:16 11:33
11/26/2020 Run
WI - South Shore Park
Training 4.9 mi 53:05 10:54
11/25/2020 Run
WI - Milwaukee - Lakefront
Training 5.1 mi 40:22 7:59
11/24/2020 Run
WI - Milwaukee - Milwaukee River
Easy 2.0 mi 24:28 12:22
11/24/2020 Run
WI - Milwaukee - Milwaukee River
Training 1.7 mi 13:10 7:37
11/23/2020 Run
WI - Milwaukee - Lakefront
Training 5.0 mi 40:22 8:04
11/21/2020 Run
WI - Cudahy - Sheridan Park
Training 4.2 mi 33:52 8:04
11/20/2020 Run
WI - Milwaukee - Lakefront
Training 4.3 mi 35:04 8:06
11/19/2020 Run
WI - Milwaukee - Lakefront
Training 3.9 mi 31:49 8:11
11/16/2020 Run
WI - Milwaukee - Lakefront
Training 3.2 mi 25:14 7:58
11/15/2020 Run
WI - Milwaukee - Lakefront
Training 2.5 mi 20:40 8:17
11/13/2020 Run
WI - Milwaukee - Lakefront
Training 4.1 mi 33:06 8:08
11/12/2020 Run
WI - Milwaukee - Lakefront
Training 4.3 mi 34:52 8:07
11/11/2020 Run
WI - Milwaukee - Lakefront
Training 4.2 mi 34:01 8:12
11/10/2020 Run
WI - Milwaukee - Lakefront
Training 4.0 mi 32:38 8:09
11/9/2020 Run
WI - Milwaukee - Lakefront
Training 3.1 mi 24:39 8:01
11/8/2020 Run
WI - Milwaukee - Lakefront
Training 3.2 mi 24:58 7:56
11/7/2020 Run
WI - Milwaukee - Milwaukee River
Training 2.1 mi 16:32 7:55
11/6/2020 Run
WI - Milwaukee - Lakefront
Training 2.5 mi 20:04 7:55
11/5/2020 Run
WI - Milwaukee - Lakefront
Training 3.3 mi 26:06 8:01
11/4/2020 Run
WI - Milwaukee - Lakefront
Training 3.6 mi 28:55 8:05
11/3/2020 Run   Default 2.2 mi 19:18 8:59
11/3/2020 Run   Default 0.1 mi 1:06 9:57
11/3/2020 Run   Default 2.3 mi 18:51 8:19
11/2/2020 Run
WI - Milwaukee - Hank Aaron Trail
Training 5.0 mi 39:28 7:52
10/31/2020 Run
WI - Milwaukee - Lakefront
Training 5.0 mi 40:01 8:00
10/30/2020 Run
WI - Milwaukee - Lakefront
Training 4.2 mi 32:35 7:50
10/29/2020 Run
WI - Milwaukee - Lakefront
Training 4.7 mi 37:53 8:04
10/28/2020 Run   Default 2.8 mi 22:37 8:14
10/27/2020 Run   Default 4.3 mi 34:14 7:57
10/26/2020 Run   Default 4.1 mi 32:36 7:56
10/25/2020 Run   Default 3.6 mi 28:38 7:58
10/24/2020 Run   Default 4.5 mi 36:42 8:07
10/23/2020 Run   Default 4.3 mi 34:05 7:59
10/22/2020 Run   Default 2.4 mi 19:35 8:02
10/21/2020 Run   Default 4.6 mi 37:09 8:03
10/20/2020 Run   Default 1.4 mi 10:55 7:59
10/20/2020 Run   Default 1.3 mi 8:41 6:44
10/20/2020 Run   Default 1.1 mi 8:47 8:08
10/19/2020 Run   Default 4.7 mi 38:09 8:04
10/16/2020 Run   Default 4.6 mi 36:41 7:59
10/15/2020 Run   Default 5.2 mi 41:40 8:01
10/14/2020 Run   Default 4.0 mi 32:40 8:06
10/13/2020 Run   Default 5.0 mi 41:13 8:12
10/12/2020 Run   Default 3.9 mi 31:48 8:06
10/11/2020 Run   Default 1.2 mi 9:56 8:26
10/11/2020 Run   Default 1.8 mi 13:14 7:15
10/11/2020 Run   Default 1.3 mi 10:06 8:02
10/10/2020 Run   Default 4.0 mi 31:51 7:57
10/9/2020 Run   Default 5.0 mi 40:22 8:05
10/8/2020 Run   Default 5.1 mi 40:13 7:58
10/6/2020 Run   Default 4.1 mi 32:56 7:58
10/5/2020 Run   Default 4.0 mi 32:00 7:58
10/4/2020 Run   Default 4.1 mi 32:23 7:53
10/3/2020 Run   Default 4.6 mi 36:20 7:58
10/2/2020 Run   Default 4.6 mi 36:24 7:52
9/29/2020 Run   Default 3.0 mi 24:04 8:02
9/28/2020 Run   Default 5.5 mi 45:20 8:12
9/27/2020 Run   Default 3.6 mi 28:37 7:56
9/26/2020 Run   Default 3.0 mi 23:45 7:54
9/25/2020 Run   Default 3.8 mi 30:51 8:08
9/24/2020 Run   Default 5.0 mi 40:12 8:00
9/23/2020 Run   Default 4.7 mi 36:47 7:53
9/22/2020 Run   Default 5.1 mi 40:16 7:57
9/21/2020 Run   Default 4.6 mi 36:55 7:59
9/20/2020 Run   Default 2.9 mi 23:12 7:57
9/19/2020 Run   Default 4.0 mi 31:24 7:49
9/18/2020 Run   Default 4.2 mi 33:44 7:59
9/16/2020 Run   Default 5.0 mi 40:00 7:58
9/15/2020 Run   Default 3.4 mi 25:58 7:44
9/14/2020 Run   Default 4.1 mi 32:19 7:52
9/13/2020 Run   Default 3.3 mi 26:35 7:59
9/12/2020 Run   Default 4.0 mi 30:43 7:38
9/11/2020 Run   Default 5.2 mi 40:33 7:52
9/10/2020 Run   Default 4.1 mi 32:22 7:55
9/9/2020 Run   Default 4.6 mi 37:14 8:02
9/8/2020 Run   Default 2.1 mi 16:36 7:48
9/7/2020 Run   Default 3.9 mi 30:16 7:47
9/5/2020 Run   Default 2.5 mi 19:40 7:56
9/4/2020 Run   Default 4.4 mi 35:44 8:03
9/3/2020 Run
WI - Milwaukee - Lakefront
Training 5.1 mi 41:41 8:09
9/2/2020 Run
WI - Milwaukee - Lakefront
Training 4.8 mi 38:33 8:04
9/1/2020 Run   Default 1.7 mi 13:08 7:52
9/1/2020 Run   Default 1.6 mi 12:28 7:37
8/31/2020 Run
WI - Milwaukee - Lakefront
Training 5.3 mi 41:49 7:54
8/30/2020 Run
WI - Milwaukee - Lakefront
Training 4.1 mi 32:28 7:56
8/29/2020 Run
WI - South Shore Park
Training 4.3 mi 34:31 7:59
8/28/2020 Run
WI - Milwaukee - Lakefront
Training 4.0 mi 32:52 8:10
8/27/2020 Run
WI - Milwaukee - Lakefront
Training 3.2 mi 25:07 7:59
8/26/2020 Run
WI - Milwaukee - Lakefront
Training 3.3 mi 26:38 8:11
8/25/2020 Run
WI - Milwaukee - Lakefront
Training 5.0 mi 40:57 8:10
8/24/2020 Run
WI - Milwaukee - Lakefront
Training 3.0 mi 24:41 8:12
8/23/2020 Run
WI - Ketlle Morain
Training 3.4 mi 28:41 8:24
8/21/2020 Run
WI - Ketlle Morain
Training 2.0 mi 16:41 8:21
8/20/2020 Run
WI - Milwaukee - Milwaukee River
Training 3.4 mi 27:23 8:04
8/19/2020 Run
WI - Milwaukee - Milwaukee River
Training 4.1 mi 32:01 7:48
8/18/2020 Run
WI - Milwaukee - Lakefront
Training 5.7 mi 46:00 8:07
8/17/2020 Run
WI - Milwaukee - Lakefront
Training 5.1 mi 41:06 8:06