| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2008 |
Run |
WI - Madison - Elver Park |
Training |
4.4 mi |
34:02 |
7:48 |
 |
| 5/31/2012 |
Run |
WI - Madison - Elver Park |
Hill |
2.2 mi |
18:32 |
8:38 |
|
| 9/5/2013 |
Run |
WI - Madison - Elver Park |
Easy |
1.0 mi |
8:33 |
8:24 |
|
| 9/5/2013 |
Run |
WI - Madison - Elver Park |
Easy |
1.0 mi |
8:24 |
8:20 |
|
| 9/5/2013 |
Run |
WI - Madison - Elver Park |
Hill |
2.0 mi |
16:38 |
8:12 |
|