| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/12/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Tempo |
3.8 mi |
30:20 |
7:55 |
 |
| 6/3/2015 |
Run |
WI - Madison - Sauk Creek Apt |
Tempo |
1.5 mi |
10:29 |
6:52 |
|
| 6/27/2015 |
Run |
WI - Madison - Sauk Creek Apt |
Tempo |
2.1 mi |
13:52 |
6:46 |
|
| 11/22/2008 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
6.0 mi |
45:05 |
7:31 |
|
| 12/13/2008 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
6.3 mi |
48:15 |
7:39 |
|
| 3/4/2009 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
5.1 mi |
37:33 |
7:26 |
|
| 3/11/2009 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
5.0 mi |
38:30 |
7:39 |
|
| 4/3/2009 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
5.0 mi |
37:41 |
7:31 |
|
| 6/11/2009 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
5.1 mi |
39:00 |
7:44 |
|
| 7/28/2009 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.2 mi |
23:45 |
7:33 |
|
| 11/24/2009 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.2 mi |
24:19 |
7:42 |
|
| 12/29/2009 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
26:16 |
7:54 |
|
| 8/1/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:31 |
7:52 |
|
| 8/2/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:51 |
7:57 |
|
| 8/3/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
27:14 |
8:22 |
|
| 8/15/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
30:51 |
7:41 |
|
| 8/17/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.1 mi |
23:53 |
7:49 |
|
| 8/23/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.6 mi |
37:16 |
8:02 |
|
| 8/30/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.1 mi |
32:22 |
7:54 |
|
| 9/1/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.5 mi |
19:53 |
7:54 |
|
| 9/13/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.8 mi |
29:26 |
7:48 |
|
| 9/14/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.2 mi |
24:12 |
7:41 |
|
| 9/21/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.2 mi |
25:01 |
7:48 |
|
| 9/27/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.3 mi |
18:37 |
7:58 |
|
| 10/3/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:43 |
7:55 |
|
| 10/10/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
25:03 |
8:20 |
|
| 10/30/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:34 |
7:55 |
|
| 11/15/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.9 mi |
23:04 |
8:04 |
|
| 12/5/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.1 mi |
17:09 |
8:04 |
|
| 12/13/2011 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.4 mi |
18:37 |
7:56 |
|
| 1/10/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.1 mi |
16:50 |
7:59 |
|
| 1/11/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.1 mi |
16:13 |
7:55 |
|
| 1/16/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.1 mi |
16:32 |
8:00 |
|
| 2/4/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.5 mi |
20:31 |
8:05 |
|
| 2/17/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.3 mi |
18:47 |
8:06 |
|
| 2/20/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
1.9 mi |
15:32 |
8:01 |
|
| 2/22/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
1.8 mi |
13:41 |
7:42 |
|
| 3/14/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.5 mi |
20:06 |
7:55 |
|
| 3/23/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.5 mi |
27:31 |
7:52 |
|
| 4/3/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:19 |
7:50 |
|
| 4/11/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.5 mi |
27:24 |
7:49 |
|
| 4/23/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:33 |
7:50 |
|
| 5/10/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.0 mi |
15:14 |
7:33 |
|
| 5/14/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:13 |
7:43 |
|
| 5/22/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:11 |
7:47 |
|
| 6/12/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.1 mi |
24:27 |
7:52 |
|
| 6/20/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.5 mi |
20:10 |
7:59 |
|
| 7/10/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:54 |
7:58 |
|
| 8/1/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.2 mi |
24:54 |
7:53 |
|
| 8/21/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:28 |
7:52 |
|
| 9/4/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.1 mi |
32:48 |
7:58 |
|
| 9/11/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:24 |
7:50 |
|
| 9/13/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:04 |
7:43 |
|
| 9/18/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.1 mi |
31:56 |
7:54 |
|
| 9/23/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
6.3 mi |
50:36 |
8:01 |
|
| 10/10/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:31 |
7:51 |
|
| 10/17/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.1 mi |
32:50 |
8:03 |
|
| 10/23/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.8 mi |
22:54 |
8:04 |
|
| 11/18/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
32:55 |
8:09 |
|
| 12/3/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.1 mi |
16:42 |
7:57 |
|
| 12/9/2012 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
1.3 mi |
9:51 |
7:46 |
|
| 1/3/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
1.2 mi |
9:39 |
8:24 |
|
| 1/8/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.3 mi |
18:33 |
8:06 |
|
| 1/11/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
24:42 |
8:11 |
|
| 1/15/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.4 mi |
19:03 |
8:07 |
|
| 1/28/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.1 mi |
24:56 |
8:05 |
|
| 1/29/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.1 mi |
16:57 |
8:03 |
|
| 2/13/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.0 mi |
17:48 |
8:49 |
|
| 2/18/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.6 mi |
20:30 |
7:59 |
|
| 3/4/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.1 mi |
24:30 |
7:52 |
|
| 3/11/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.1 mi |
31:49 |
7:51 |
|
| 3/13/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.1 mi |
24:02 |
7:44 |
|
| 3/15/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:47 |
7:55 |
|
| 3/18/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.0 mi |
16:29 |
8:05 |
|
| 3/21/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.6 mi |
20:08 |
7:44 |
|
| 3/26/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
1.8 mi |
13:22 |
7:36 |
|
| 4/1/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.4 mi |
25:53 |
7:43 |
|
| 4/4/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
30:58 |
7:44 |
|
| 4/10/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
25:35 |
7:50 |
|
| 4/16/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
26:01 |
7:51 |
|
| 4/18/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.5 mi |
35:40 |
7:55 |
|
| 4/25/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
25:16 |
7:41 |
|
| 5/1/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
5.5 mi |
44:22 |
8:04 |
|
| 5/2/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
26:20 |
7:58 |
|
| 5/9/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
25:56 |
7:58 |
|
| 6/3/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
30:53 |
7:43 |
|
| 6/6/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:50 |
7:56 |
|
| 6/10/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:00 |
7:44 |
|
| 6/14/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
30:27 |
7:37 |
|
| 6/25/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.8 mi |
29:10 |
7:45 |
|
| 7/8/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:16 |
7:48 |
|
| 7/16/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.3 mi |
26:12 |
7:53 |
|
| 7/23/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.7 mi |
21:18 |
7:54 |
|
| 8/13/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.5 mi |
19:53 |
7:52 |
|
| 8/22/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:13 |
7:47 |
|
| 8/27/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:25 |
7:49 |
|
| 9/16/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
32:01 |
7:57 |
|
| 9/17/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.1 mi |
32:24 |
7:56 |
|
| 9/19/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.1 mi |
16:33 |
7:51 |
|
| 11/6/2013 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.8 mi |
22:02 |
7:58 |
|