Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/1/2008 Run
WI - South Milwaukee - Grant Park
Fartlek 0.6 mi 4:51 7:43
3/28/2009 Run
WI - South Milwaukee - Grant Park
Training 3.0 mi 23:25 7:46
10/22/2008 Run
WI - South Milwaukee - Grant Park
Training 3.1 mi 22:47 7:24
10/24/2008 Run
WI - South Milwaukee - Grant Park
Training 3.2 mi 22:59 7:15
9/1/2008 Run
WI - South Milwaukee - Grant Park
Training 4.0 mi 31:16 7:48
10/30/2008 Run
WI - South Milwaukee - Grant Park
Training 4.0 mi 30:44 7:38
8/9/2008 Run
WI - South Milwaukee - Grant Park
Training 4.1 mi 31:52 7:47
5/8/2015 Run
WI - South Milwaukee - Grant Park
Training 4.5 mi 35:58 7:57
3/8/2022 Run
WI - South Milwaukee - Grant Park
Training 5.0 mi 39:45 7:57
7/5/2019 Run
WI - South Milwaukee - Grant Park
Training 5.1 mi 40:27 7:59
11/30/2008 Run
WI - South Milwaukee - Grant Park
Training 5.2 mi 40:26 7:43