| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2008 |
Run |
WI - Madison - Capital City Trail |
Training |
6.1 mi |
45:19 |
7:29 |
 |
| 4/29/2009 |
Run |
WI - Madison - Capital City Trail |
Training |
5.0 mi |
38:40 |
7:45 |
|
| 2/20/2010 |
Run |
WI - Madison - Capital City Trail |
Training |
6.1 mi |
47:25 |
7:48 |
|
| 5/14/2010 |
Run |
WI - Madison - Capital City Trail |
Training |
5.0 mi |
38:21 |
7:40 |
|
| 6/9/2011 |
Run |
WI - Madison - Capital City Trail |
Training |
3.1 mi |
24:32 |
7:49 |
|