Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/20/2008 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.2 mi |
10:07 |
8:14 |
|
9/20/2008 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
10:09 |
9:00 |
|
10/9/2010 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
9:42 |
9:37 |
|
10/9/2010 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
9:04 |
8:59 |
|
10/30/2010 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
0.6 mi |
4:55 |
8:58 |
|
9/13/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.2 mi |
22:59 |
7:16 |
|
9/27/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.2 mi |
25:06 |
7:50 |
|
11/15/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.4 mi |
18:21 |
7:49 |
|
11/29/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.2 mi |
31:40 |
7:30 |
|
11/30/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.9 mi |
21:27 |
7:24 |
|
1/3/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.0 mi |
31:04 |
7:45 |
|
1/24/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.1 mi |
23:54 |
7:37 |
|
8/25/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
0.9 mi |
7:08 |
7:46 |
|
8/25/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
1.0 mi |
7:38 |
7:48 |
|
11/30/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.0 mi |
23:27 |
7:48 |
|
2/4/2018 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.4 mi |
19:05 |
8:08 |
|
9/15/2018 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
8:40 |
8:07 |
|
4/6/2019 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
8:00 |
8:21 |
|
4/6/2019 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
8:51 |
8:26 |
|
7/11/2019 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
0.7 mi |
5:21 |
8:07 |
|
7/11/2019 |
Run |
WI - Milwaukee - Milwaukee River |
Tempo |
3.1 mi |
21:31 |
6:57 |
|
4/21/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.5 mi |
34:37 |
7:47 |
|
5/21/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
5.1 mi |
39:33 |
7:50 |
|
6/3/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.8 mi |
37:34 |
7:49 |
|
7/15/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
5.1 mi |
41:04 |
8:05 |
|
7/24/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
5.0 mi |
40:37 |
8:04 |
|
8/19/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.1 mi |
32:01 |
7:48 |
|
8/20/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.4 mi |
27:23 |
8:04 |
|
9/8/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.1 mi |
16:36 |
7:48 |
|
11/7/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.1 mi |
16:32 |
7:55 |
|
11/24/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
1.7 mi |
13:10 |
7:37 |
|
11/24/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
2.0 mi |
24:28 |
12:22 |
|
2/23/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.1 mi |
32:17 |
7:53 |
|
6/8/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
0.5 mi |
3:53 |
7:47 |
|
7/20/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.1 mi |
33:56 |
8:15 |
|
11/29/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
16:20 |
14:27 |
|
11/29/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
16:20 |
14:27 |
|
12/1/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
13:46 |
12:38 |
|
12/2/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
13:54 |
12:38 |
|
12/6/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
0.7 mi |
8:21 |
11:27 |
|
12/8/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.2 mi |
15:25 |
13:18 |
|
12/13/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.9 mi |
23:01 |
12:07 |
|
12/15/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
0.6 mi |
8:05 |
12:38 |
|
12/18/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
12:55 |
13:04 |
|
12/18/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
11:41 |
12:03 |
|
12/20/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
13:17 |
13:42 |
|
12/29/2021 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
13:42 |
13:51 |
|
6/24/2022 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
2.2 mi |
28:57 |
13:10 |
|
7/6/2022 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.4 mi |
18:12 |
13:24 |
|
8/8/2022 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.0 mi |
13:42 |
13:42 |
|
1/11/2023 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
0.8 mi |
11:31 |
14:14 |
|
5/14/2023 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
1.9 mi |
15:03 |
7:56 |
|
8/14/2023 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.2 mi |
32:47 |
7:48 |
|
12/1/2023 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.2 mi |
25:24 |
7:52 |
|
12/23/2023 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
1.7 mi |
13:03 |
7:55 |
|
2/29/2024 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.0 mi |
15:48 |
7:52 |
|