| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2023 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:47 |
8:09 |
 |
| 7/31/2023 |
Run |
WI - Boulder Junction - Bike Trail |
Tempo |
1.0 mi |
7:27 |
7:23 |
|
| 7/30/2023 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:18 |
8:02 |
|
| 8/5/2022 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
41:16 |
8:15 |
|
| 8/3/2022 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:52 |
8:10 |
|
| 8/1/2022 |
Run |
WI - Boulder Junction - Bike Trail |
Easy |
4.3 mi |
54:06 |
12:43 |
|
| 8/4/2021 |
Run |
WI - Boulder Junction - Bike Trail |
Easy |
4.4 mi |
51:51 |
11:49 |
|
| 8/2/2021 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.1 mi |
42:04 |
8:18 |
|
| 8/1/2021 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.6 mi |
37:35 |
8:07 |
|
| 8/7/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:37 |
8:07 |
|
| 8/5/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
48:55 |
9:44 |
|
| 8/3/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:05 |
7:59 |
|
| 8/2/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
39:33 |
7:51 |
|
| 8/9/2019 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.9 mi |
46:36 |
7:58 |
|
| 8/7/2019 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.4 mi |
47:01 |
10:43 |
|
| 8/5/2019 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.0 mi |
47:55 |
7:57 |
|
| 8/4/2019 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.8 mi |
45:27 |
7:53 |
|
| 8/8/2018 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
7.7 mi |
1:00:18 |
7:50 |
|
| 8/6/2018 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.8 mi |
58:21 |
10:04 |
|
| 8/5/2018 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
8.1 mi |
1:03:10 |
7:50 |
|
| 8/4/2018 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.6 mi |
44:21 |
7:55 |
|
| 5/29/2017 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.0 mi |
38:50 |
9:43 |
|
| 5/28/2017 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
7.4 mi |
56:45 |
7:43 |
|
| 8/5/2016 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.8 mi |
53:08 |
7:50 |
|
| 8/3/2016 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
7.1 mi |
58:25 |
8:12 |
|
| 8/7/2015 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.1 mi |
41:35 |
10:12 |
|
| 8/5/2015 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
7.1 mi |
54:20 |
7:42 |
|
| 8/3/2015 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.1 mi |
40:20 |
9:58 |
|
| 8/2/2015 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
7.0 mi |
54:39 |
7:48 |
|
| 8/4/2014 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
45:29 |
9:02 |
|
| 8/3/2014 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.1 mi |
47:48 |
7:48 |
|
| 8/9/2013 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.0 mi |
46:30 |
7:44 |
|
| 8/7/2013 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
7.1 mi |
55:07 |
7:47 |
|
| 8/5/2013 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.0 mi |
47:01 |
7:49 |
|
| 8/4/2013 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.6 mi |
51:27 |
7:48 |
|
| 8/3/2013 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.5 mi |
49:55 |
7:41 |
|
| 8/9/2012 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.5 mi |
45:46 |
8:19 |
|
| 8/8/2012 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.3 mi |
41:31 |
7:55 |
|
| 8/6/2012 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
41:31 |
8:19 |
|
| 8/5/2012 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.2 mi |
48:11 |
7:46 |
|
| 8/4/2012 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:04 |
7:57 |
|
| 8/12/2011 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.3 mi |
46:03 |
8:47 |
|
| 8/10/2011 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.0 mi |
30:55 |
7:44 |
|
| 8/8/2011 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.5 mi |
38:22 |
8:31 |
|
| 8/7/2011 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
38:25 |
7:41 |
|
| 7/24/2010 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.1 mi |
35:20 |
8:44 |
|
| 7/23/2010 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.0 mi |
33:52 |
8:25 |
|
| 7/21/2010 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.0 mi |
32:44 |
8:08 |
|
| 7/19/2010 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
4.0 mi |
34:52 |
8:42 |
|
| 7/18/2010 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
10.0 mi |
1:19:10 |
7:55 |
|
| 7/17/2010 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.0 mi |
46:49 |
7:47 |
|