| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:45 |
7:56 |
 |
| 6/17/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
37:14 |
7:51 |
|
| 6/16/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.4 mi |
43:08 |
8:03 |
|
| 6/15/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:13 |
8:01 |
|
| 6/14/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:25 |
7:58 |
|
| 6/13/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:59 |
7:55 |
|
| 6/12/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.7 mi |
29:08 |
7:49 |
|
| 6/9/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:19 |
7:50 |
|
| 6/7/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:48 |
7:58 |
|
| 6/6/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
41:50 |
7:53 |
|
| 6/5/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
40:29 |
7:52 |
|
| 6/1/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.4 mi |
42:02 |
7:50 |
|
| 5/31/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:05 |
7:47 |
|
| 5/30/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:14 |
7:39 |
|
| 5/29/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:22 |
7:51 |
|
| 5/26/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
41:52 |
7:58 |
|
| 5/25/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:25 |
7:52 |
|
| 5/24/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:40 |
8:09 |
|
| 5/23/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
40:14 |
7:49 |
|
| 5/22/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:50 |
7:53 |
|
| 5/19/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:22 |
8:02 |
|
| 5/18/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:48 |
8:03 |
|
| 5/17/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:15 |
7:46 |
|
| 5/16/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:17 |
7:54 |
|
| 5/15/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:10 |
7:52 |
|
| 5/11/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
41:34 |
7:59 |
|
| 5/10/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:29 |
7:45 |
|
| 5/9/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
37:29 |
7:54 |
|
| 5/8/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.8 mi |
30:13 |
7:55 |
|
| 5/7/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:22 |
7:52 |
|
| 5/5/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.8 mi |
30:37 |
8:01 |
|
| 5/4/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
34:34 |
7:57 |
|
| 5/3/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:48 |
7:58 |
|
| 4/29/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:31 |
8:04 |
|
| 4/28/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:48 |
7:59 |
|
| 4/26/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.7 mi |
37:29 |
7:58 |
|
| 4/24/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:46 |
7:57 |
|
| 4/20/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:22 |
7:58 |
|
| 4/19/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:51 |
8:10 |
|
| 4/18/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:17 |
7:58 |
|
| 4/17/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:36 |
8:01 |
|
| 4/15/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
41:01 |
8:09 |
|
| 4/14/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.8 mi |
46:03 |
7:59 |
|
| 4/13/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:36 |
8:05 |
|
| 4/12/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.5 mi |
43:55 |
7:59 |
|
| 4/11/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
41:38 |
7:55 |
|
| 4/10/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:41 |
8:05 |
|
| 4/7/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:27 |
7:58 |
|
| 4/6/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
37:33 |
8:06 |
|
| 4/5/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:58 |
7:58 |
|
| 4/4/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:58 |
8:04 |
|
| 4/3/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:37 |
7:55 |
|
| 3/31/2023 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
5.1 mi |
40:41 |
8:03 |
|
| 3/29/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:48 |
7:50 |
|
| 3/28/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:05 |
7:54 |
|
| 3/27/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:31 |
8:03 |
|
| 3/26/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:09 |
7:59 |
|
| 3/24/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
38:27 |
8:01 |
|
| 3/23/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
37:12 |
8:04 |
|
| 3/22/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
38:02 |
7:58 |
|
| 3/21/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:57 |
7:58 |
|
| 3/20/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:38 |
7:48 |
|
| 3/19/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:10 |
7:49 |
|
| 3/18/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:48 |
8:06 |
|
| 3/16/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
35:01 |
8:02 |
|
| 3/15/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:36 |
7:55 |
|
| 3/14/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:01 |
7:55 |
|
| 3/13/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.8 mi |
30:11 |
7:56 |
|
| 3/11/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
33:17 |
7:51 |
|
| 3/10/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.3 mi |
18:25 |
7:57 |
|
| 3/9/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
35:59 |
7:54 |
|
| 3/8/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:15 |
7:55 |
|
| 3/6/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
41:14 |
8:10 |
|
| 3/4/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
34:23 |
7:54 |
|
| 3/3/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:42 |
7:54 |
|
| 3/2/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.1 mi |
24:42 |
7:57 |
|
| 3/1/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:18 |
7:51 |
|
| 2/28/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:24 |
7:58 |
|
| 2/26/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:27 |
7:49 |
|
| 2/25/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
33:15 |
7:58 |
|
| 2/24/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.6 mi |
28:41 |
8:01 |
|
| 2/23/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.8 mi |
22:00 |
7:59 |
|
| 2/21/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:49 |
7:56 |
|
| 2/19/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
38:39 |
7:42 |
|
| 2/18/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:35 |
7:52 |
|
| 2/17/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.4 mi |
27:57 |
8:12 |
|
| 2/16/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
24:26 |
8:03 |
|
| 2/15/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:19 |
7:51 |
|
| 2/14/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
37:33 |
7:55 |
|
| 2/13/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
38:59 |
7:46 |
|
| 2/12/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
34:06 |
7:49 |
|
| 2/10/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:08 |
7:58 |
|
| 2/9/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.1 mi |
17:13 |
8:06 |
|
| 2/8/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:37 |
7:58 |
|
| 2/7/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.9 mi |
39:14 |
8:03 |
|
| 2/6/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:00 |
7:58 |
|
| 2/5/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:07 |
7:57 |
|
| 2/3/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.4 mi |
27:17 |
7:56 |
|
| 2/2/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:58 |
7:56 |
|
| 1/26/2023 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:40 |
8:08 |
|