| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/16/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
10:04 |
9:25 |
 |
| 8/16/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.2 mi |
10:15 |
8:42 |
|
| 8/22/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
8:41 |
8:03 |
|
| 8/22/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.2 mi |
9:59 |
8:08 |
|
| 9/4/2010 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
8:53 |
8:23 |
|
| 9/4/2010 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
9:03 |
8:43 |
|
| 10/30/2010 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.9 mi |
8:15 |
9:30 |
|
| 7/10/2011 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
9:09 |
9:09 |
|
| 10/26/2013 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.3 mi |
2:38 |
8:48 |
|
| 10/26/2013 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.6 mi |
5:03 |
9:01 |
|
| 9/19/2016 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
8:41 |
8:26 |
|
| 7/23/2018 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.6 mi |
12:38 |
8:00 |
|
| 8/14/2018 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.5 mi |
11:54 |
8:13 |
|
| 8/14/2018 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
8:24 |
8:05 |
|
| 9/15/2018 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
8:54 |
8:49 |
|
| 3/6/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
8:16 |
8:12 |
|
| 3/6/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
9:06 |
8:56 |
|
| 3/10/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
8:46 |
7:59 |
|
| 3/10/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.5 mi |
12:02 |
7:56 |
|
| 3/12/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
7:55 |
7:51 |
|
| 3/12/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.0 mi |
8:18 |
8:18 |
|
| 3/21/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.5 mi |
4:26 |
8:31 |
|
| 3/21/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.5 mi |
4:28 |
8:36 |
|
| 3/28/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
8:03 |
7:40 |
|
| 3/28/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.2 mi |
8:48 |
7:39 |
|
| 5/18/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.3 mi |
10:30 |
8:20 |
|
| 5/18/2019 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.8 mi |
13:55 |
7:58 |
|
| 8/13/2020 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
9:11 |
8:12 |
|
| 8/13/2020 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.8 mi |
6:09 |
8:13 |
|
| 8/9/2021 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.4 mi |
3:30 |
7:58 |
|
| 10/10/2021 |
Run |
WI - Milwaukee - Lakefront |
Easy |
2.3 mi |
28:21 |
12:27 |
|
| 3/13/2022 |
Run |
WI - Milwaukee - Lakefront |
Easy |
2.1 mi |
26:17 |
12:42 |
|
| 4/23/2022 |
Run |
WI - Milwaukee - Lakefront |
Easy |
4.0 mi |
53:45 |
13:27 |
|
| 6/19/2022 |
Run |
WI - Milwaukee - Lakefront |
Easy |
2.1 mi |
27:52 |
13:13 |
|
| 6/29/2022 |
Run |
WI - Milwaukee - Lakefront |
Easy |
3.1 mi |
41:15 |
13:27 |
|
| 8/22/2008 |
Run |
WI - Milwaukee - Lakefront |
Hill |
2.6 mi |
19:59 |
7:45 |
|
| 8/22/2008 |
Run |
WI - Milwaukee - Lakefront |
Hill |
0.9 mi |
6:41 |
7:11 |
|
| 9/4/2010 |
Run |
WI - Milwaukee - Lakefront |
Hill |
3.8 mi |
31:18 |
8:16 |
|
| 7/26/2017 |
Run |
WI - Milwaukee - Lakefront |
Hill |
3.8 mi |
29:26 |
7:49 |
|
| 7/23/2018 |
Run |
WI - Milwaukee - Lakefront |
Hill |
3.2 mi |
23:03 |
7:18 |
|
| 8/14/2018 |
Run |
WI - Milwaukee - Lakefront |
Hill |
2.6 mi |
19:17 |
7:24 |
|
| 3/28/2019 |
Run |
WI - Milwaukee - Lakefront |
Hill |
2.0 mi |
13:18 |
6:39 |
|
| 5/18/2019 |
Run |
WI - Milwaukee - Lakefront |
Hill |
2.0 mi |
15:29 |
7:38 |
|
| 9/19/2016 |
Run |
WI - Milwaukee - Lakefront |
Interval |
0.9 mi |
6:09 |
7:05 |
|
| 3/6/2019 |
Run |
WI - Milwaukee - Lakefront |
Interval |
2.0 mi |
13:06 |
6:32 |
|
| 3/6/2019 |
Run |
WI - Milwaukee - Lakefront |
Interval |
2.0 mi |
13:06 |
6:32 |
|
| 3/6/2019 |
Run |
WI - Milwaukee - Lakefront |
Interval |
2.0 mi |
13:03 |
6:30 |
|
| 3/10/2019 |
Run |
WI - Milwaukee - Lakefront |
Interval |
2.5 mi |
19:12 |
7:47 |
|
| 8/13/2020 |
Run |
WI - Milwaukee - Lakefront |
Interval |
1.5 mi |
11:20 |
7:37 |
|
| 10/14/2008 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.0 mi |
20:59 |
6:55 |
|
| 9/19/2016 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
0.8 mi |
5:25 |
6:42 |
|
| 4/25/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
2.0 mi |
14:34 |
7:11 |
|
| 5/9/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.1 mi |
22:58 |
7:31 |
|
| 5/12/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.1 mi |
21:52 |
7:09 |
|
| 7/18/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.8 mi |
28:28 |
7:25 |
|
| 7/23/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
5.0 mi |
38:05 |
7:37 |
|
| 8/2/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.0 mi |
30:40 |
7:40 |
|
| 9/22/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.0 mi |
22:23 |
7:25 |
|
| 12/23/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.6 mi |
26:44 |
7:25 |
|
| 2/25/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.8 mi |
28:09 |
7:24 |
|
| 5/8/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.1 mi |
30:13 |
7:27 |
|
| 5/16/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.9 mi |
36:21 |
7:24 |
|
| 5/22/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.7 mi |
34:30 |
7:22 |
|
| 5/29/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.5 mi |
24:11 |
7:01 |
|
| 6/12/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
5.2 mi |
38:18 |
7:19 |
|
| 7/12/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.8 mi |
28:25 |
7:32 |
|
| 7/31/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.7 mi |
27:29 |
7:28 |
|
| 8/28/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
5.3 mi |
39:16 |
7:22 |
|
| 9/19/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
5.0 mi |
38:30 |
7:40 |
|
| 9/25/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.6 mi |
33:39 |
7:20 |
|
| 10/23/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.8 mi |
28:58 |
7:35 |
|
| 11/28/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
2.5 mi |
18:54 |
7:32 |
|
| 12/21/2018 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.6 mi |
27:15 |
7:33 |
|
| 1/13/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
6.3 mi |
43:11 |
6:54 |
|
| 2/6/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.1 mi |
31:06 |
7:39 |
|
| 2/14/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.0 mi |
29:05 |
7:14 |
|
| 3/12/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
1.0 mi |
6:05 |
6:02 |
|
| 3/12/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
1.0 mi |
6:11 |
6:08 |
|
| 3/12/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
1.0 mi |
6:13 |
6:10 |
|
| 3/12/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
1.0 mi |
6:07 |
6:04 |
|
| 3/21/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
6.0 mi |
39:42 |
6:37 |
|
| 4/23/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.4 mi |
32:30 |
7:26 |
|
| 5/2/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.7 mi |
28:21 |
7:39 |
|
| 5/7/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.5 mi |
31:26 |
6:58 |
|
| 5/14/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
5.0 mi |
34:21 |
6:52 |
|
| 5/16/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.7 mi |
28:24 |
7:37 |
|
| 6/6/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.8 mi |
28:00 |
7:22 |
|
| 6/27/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
2.8 mi |
20:47 |
7:27 |
|
| 10/8/2019 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.5 mi |
34:02 |
7:34 |
|
| 6/28/2021 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.1 mi |
23:33 |
7:36 |
|
| 8/9/2021 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
1.0 mi |
6:44 |
6:41 |
|
| 3/31/2023 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
5.1 mi |
40:41 |
8:03 |
|
| 12/9/2023 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
4.1 mi |
31:51 |
7:46 |
|
| 12/18/2023 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.5 mi |
27:06 |
7:45 |
|
| 8/16/2008 |
Run |
WI - Milwaukee - Lakefront |
Race |
3.1 mi |
19:40 |
6:19 |
|
| 9/20/2008 |
Run |
WI - Milwaukee - Lakefront |
Race |
5.0 mi |
32:47 |
6:31 |
|
| 10/9/2010 |
Run |
WI - Milwaukee - Lakefront |
Race |
5.0 mi |
31:47 |
6:22 |
|
| 10/30/2010 |
Run |
WI - Milwaukee - Lakefront |
Race |
9.3 mi |
1:04:41 |
6:56 |
|
| 7/10/2011 |
Run |
WI - Milwaukee - Lakefront |
Race |
6.3 mi |
44:24 |
7:07 |
|
| 10/26/2013 |
Run |
WI - Milwaukee - Lakefront |
Race |
9.3 mi |
1:05:15 |
7:00 |
|