| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/23/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.0 mi |
7:51 |
7:52 |
 |
| 7/23/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.0 mi |
8:23 |
8:24 |
|
| 7/30/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.1 mi |
10:06 |
8:52 |
|
| 8/6/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.0 mi |
8:33 |
8:14 |
|
| 8/6/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.1 mi |
8:21 |
7:53 |
|
| 12/27/2021 |
Run |
WI - Milwaukee - Bay View |
Easy |
3.8 mi |
46:14 |
12:14 |
|
| 3/7/2022 |
Run |
WI - Milwaukee - Bay View |
Easy |
4.4 mi |
54:41 |
12:30 |
|
| 3/28/2022 |
Run |
WI - Milwaukee - Bay View |
Easy |
4.4 mi |
51:42 |
11:47 |
|
| 5/30/2022 |
Run |
WI - Milwaukee - Bay View |
Easy |
4.4 mi |
54:52 |
12:22 |
|
| 6/20/2022 |
Run |
WI - Milwaukee - Bay View |
Easy |
4.1 mi |
52:40 |
12:46 |
|
| 9/5/2022 |
Run |
WI - Milwaukee - Bay View |
Easy |
4.4 mi |
56:39 |
12:56 |
|
| 3/30/2023 |
Run |
WI - Milwaukee - Bay View |
Easy |
3.8 mi |
58:40 |
15:17 |
|
| 7/30/2008 |
Run |
WI - Milwaukee - Bay View |
Interval |
2.4 mi |
17:00 |
7:04 |
|
| 7/23/2008 |
Run |
WI - Milwaukee - Bay View |
Tempo |
4.0 mi |
27:56 |
6:59 |
|
| 8/6/2008 |
Run |
WI - Milwaukee - Bay View |
Tempo |
4.0 mi |
27:18 |
6:50 |
|
| 1/6/2019 |
Run |
WI - Milwaukee - Bay View |
Tempo |
5.2 mi |
38:29 |
7:26 |
|
| 7/15/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
37:53 |
7:35 |
|
| 7/16/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
31:53 |
7:49 |
|
| 7/17/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
45:27 |
7:35 |
|
| 7/22/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
24:11 |
7:56 |
|
| 7/28/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
7.0 mi |
53:34 |
7:40 |
|
| 7/31/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:32 |
7:52 |
|
| 8/21/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
31:24 |
7:49 |
|
| 8/24/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
31:19 |
7:46 |
|
| 8/28/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
38:49 |
7:44 |
|
| 9/2/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:03 |
7:47 |
|
| 9/4/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:45 |
7:57 |
|
| 9/13/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.9 mi |
30:22 |
7:44 |
|
| 9/22/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
38:44 |
7:40 |
|
| 9/27/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
23:56 |
7:44 |
|
| 10/4/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
23:09 |
7:34 |
|
| 10/5/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
30:54 |
7:37 |
|
| 10/7/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
24:26 |
8:00 |
|
| 10/12/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
40:12 |
7:33 |
|
| 10/13/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
24:21 |
7:59 |
|
| 10/20/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.6 mi |
47:46 |
8:34 |
|
| 10/23/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
6.4 mi |
47:34 |
7:28 |
|
| 10/27/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.8 mi |
36:19 |
7:37 |
|
| 11/27/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.5 mi |
29:22 |
8:25 |
|
| 2/28/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
4.8 mi |
37:48 |
7:56 |
|
| 4/25/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
46:17 |
7:43 |
|
| 5/16/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
49:41 |
8:17 |
|
| 6/21/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
10.0 mi |
1:17:19 |
7:43 |
|
| 8/23/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
37:46 |
7:31 |
|
| 9/5/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
52:08 |
8:42 |
|
| 10/11/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
48:04 |
8:00 |
|
| 11/26/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
42:47 |
8:32 |
|
| 12/20/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
37:20 |
7:27 |
|
| 12/23/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
36:34 |
8:56 |
|
| 12/26/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
31:02 |
7:31 |
|
| 12/27/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
4.6 mi |
34:32 |
7:35 |
|
| 3/13/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
34:06 |
8:21 |
|
| 4/3/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
42:40 |
8:37 |
|
| 5/2/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
8.0 mi |
1:02:34 |
7:49 |
|
| 5/31/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
30:05 |
7:29 |
|
| 6/6/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
43:03 |
8:33 |
|
| 11/25/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
34:41 |
8:39 |
|
| 12/25/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
3.3 mi |
29:19 |
8:52 |
|
| 12/29/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
35:56 |
8:44 |
|
| 1/2/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
36:21 |
8:47 |
|
| 4/24/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
31:37 |
7:53 |
|
| 6/26/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:02 |
7:49 |
|
| 8/21/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
4.5 mi |
39:03 |
8:38 |
|
| 12/25/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
3.3 mi |
28:34 |
8:43 |
|
| 12/29/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
3.2 mi |
24:35 |
7:49 |
|
| 2/12/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
4.2 mi |
36:46 |
8:41 |
|
| 4/1/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
37:23 |
8:47 |
|
| 5/12/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
36:25 |
8:55 |
|
| 7/5/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
3.6 mi |
33:51 |
9:23 |
|
| 7/8/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:19 |
7:51 |
|
| 8/19/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
41:14 |
7:54 |
|
| 11/4/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
45:15 |
8:37 |
|
| 11/25/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
46:05 |
8:49 |
|
| 12/24/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
46:04 |
8:45 |
|
| 12/26/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
4.2 mi |
37:16 |
8:53 |
|
| 12/27/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
4.2 mi |
37:00 |
8:47 |
|
| 12/29/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
4.2 mi |
38:29 |
9:05 |
|
| 4/7/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
6.1 mi |
47:04 |
7:46 |
|
| 5/27/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
33:07 |
8:17 |
|
| 6/23/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
7.0 mi |
54:47 |
7:50 |
|
| 8/18/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
7.0 mi |
55:38 |
7:57 |
|
| 9/14/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
47:49 |
7:55 |
|
| 12/1/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
32:28 |
8:04 |
|
| 2/9/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
3.7 mi |
35:39 |
9:36 |
|
| 3/29/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
39:05 |
9:06 |
|
| 4/18/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
32:03 |
7:58 |
|
| 4/20/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.7 mi |
36:54 |
7:54 |
|
| 5/25/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
6.2 mi |
48:35 |
7:55 |
|
| 6/12/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:35 |
7:55 |
|
| 6/13/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
35:35 |
8:21 |
|
| 8/17/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
38:08 |
9:25 |
|
| 9/5/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
39:28 |
9:34 |
|
| 9/6/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
6.4 mi |
51:04 |
8:01 |
|
| 11/27/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.4 mi |
42:40 |
9:38 |
|
| 11/30/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.8 mi |
44:58 |
7:50 |
|
| 12/26/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
6.4 mi |
48:21 |
7:37 |
|
| 12/28/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
40:31 |
7:36 |
|
| 12/29/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.5 mi |
42:27 |
9:28 |
|
| 3/29/2015 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
41:16 |
8:08 |
|
| 5/10/2015 |
Run |
WI - Milwaukee - Bay View |
Training |
3.5 mi |
33:25 |
9:30 |
|