| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/6/2008 |
Run |
WI - Milwaukee - Bay View |
Tempo |
4.0 mi |
27:18 |
6:50 |
 |
| 7/23/2008 |
Run |
WI - Milwaukee - Bay View |
Tempo |
4.0 mi |
27:56 |
6:59 |
|
| 7/30/2008 |
Run |
WI - Milwaukee - Bay View |
Interval |
2.4 mi |
17:00 |
7:04 |
|
| 1/6/2019 |
Run |
WI - Milwaukee - Bay View |
Tempo |
5.2 mi |
38:29 |
7:26 |
|
| 12/20/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
37:20 |
7:27 |
|
| 10/23/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
6.4 mi |
47:34 |
7:28 |
|
| 5/31/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
30:05 |
7:29 |
|
| 1/7/2018 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
37:09 |
7:30 |
|
| 8/23/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
37:46 |
7:31 |
|
| 12/26/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
31:02 |
7:31 |
|
| 10/12/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
40:12 |
7:33 |
|
| 10/4/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
23:09 |
7:34 |
|
| 12/27/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
4.6 mi |
34:32 |
7:35 |
|
| 7/15/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
37:53 |
7:35 |
|
| 7/17/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
45:27 |
7:35 |
|
| 12/28/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
40:31 |
7:36 |
|
| 10/5/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
30:54 |
7:37 |
|
| 12/26/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
6.4 mi |
48:21 |
7:37 |
|
| 10/27/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.8 mi |
36:19 |
7:37 |
|
| 11/29/2015 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
38:45 |
7:38 |
|
| 3/23/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
39:45 |
7:38 |
|
| 11/9/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
39:36 |
7:38 |
|
| 12/3/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
6.1 mi |
46:47 |
7:38 |
|
| 7/28/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
7.0 mi |
53:34 |
7:40 |
|
| 9/22/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
38:44 |
7:40 |
|
| 11/17/2018 |
Run |
WI - Milwaukee - Bay View |
Training |
5.5 mi |
42:18 |
7:40 |
|
| 9/15/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
40:41 |
7:42 |
|
| 2/9/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
46:19 |
7:42 |
|
| 11/12/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
6.5 mi |
49:48 |
7:42 |
|
| 4/25/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
46:17 |
7:43 |
|
| 4/17/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.8 mi |
36:40 |
7:43 |
|
| 6/21/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
10.0 mi |
1:17:19 |
7:43 |
|
| 9/27/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
23:56 |
7:44 |
|
| 9/13/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.9 mi |
30:22 |
7:44 |
|
| 8/28/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
38:49 |
7:44 |
|
| 4/25/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
40:18 |
7:45 |
|
| 8/24/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
31:19 |
7:46 |
|
| 2/12/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
40:00 |
7:46 |
|
| 6/2/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
5.4 mi |
42:06 |
7:46 |
|
| 4/7/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
6.1 mi |
47:04 |
7:46 |
|
| 8/13/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
6.5 mi |
50:37 |
7:47 |
|
| 9/2/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:03 |
7:47 |
|
| 12/27/2015 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
31:41 |
7:48 |
|
| 3/28/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.4 mi |
42:25 |
7:48 |
|
| 9/8/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
31:44 |
7:48 |
|
| 12/29/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
3.2 mi |
24:35 |
7:49 |
|
| 6/26/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:02 |
7:49 |
|
| 8/21/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
31:24 |
7:49 |
|
| 5/2/2010 |
Run |
WI - Milwaukee - Bay View |
Training |
8.0 mi |
1:02:34 |
7:49 |
|
| 7/16/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
31:53 |
7:49 |
|
| 11/30/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.8 mi |
44:58 |
7:50 |
|
| 12/2/2023 |
Run |
WI - Milwaukee - Bay View |
Training |
4.4 mi |
34:20 |
7:50 |
|
| 4/4/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
39:49 |
7:50 |
|
| 6/23/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
7.0 mi |
54:47 |
7:50 |
|
| 11/21/2018 |
Run |
WI - Milwaukee - Bay View |
Training |
6.5 mi |
50:53 |
7:50 |
|
| 8/16/2015 |
Run |
WI - Milwaukee - Bay View |
Training |
6.4 mi |
50:21 |
7:50 |
|
| 5/14/2022 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:15 |
7:51 |
|
| 12/7/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
41:08 |
7:51 |
|
| 10/23/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:21 |
7:51 |
|
| 1/15/2022 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
33:20 |
7:51 |
|
| 7/8/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:19 |
7:51 |
|
| 4/12/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.6 mi |
36:16 |
7:51 |
|
| 7/23/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.0 mi |
7:51 |
7:52 |
|
| 8/20/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:36 |
7:52 |
|
| 7/31/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:32 |
7:52 |
|
| 12/23/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
41:36 |
7:52 |
|
| 6/6/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.7 mi |
36:44 |
7:53 |
|
| 2/20/2023 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
32:16 |
7:53 |
|
| 5/2/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.6 mi |
35:54 |
7:53 |
|
| 9/16/2022 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:41 |
7:53 |
|
| 8/6/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.1 mi |
8:21 |
7:53 |
|
| 4/24/2011 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
31:37 |
7:53 |
|
| 4/20/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.7 mi |
36:54 |
7:54 |
|
| 8/19/2012 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
41:14 |
7:54 |
|
| 12/26/2023 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:31 |
7:54 |
|
| 8/24/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
40:15 |
7:54 |
|
| 5/25/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
6.2 mi |
48:35 |
7:55 |
|
| 6/12/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:35 |
7:55 |
|
| 4/26/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.7 mi |
37:20 |
7:55 |
|
| 5/16/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.4 mi |
34:49 |
7:55 |
|
| 3/13/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
40:31 |
7:55 |
|
| 9/14/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
6.0 mi |
47:49 |
7:55 |
|
| 5/30/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.2 mi |
33:20 |
7:56 |
|
| 4/19/2024 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
33:54 |
7:56 |
|
| 12/4/2022 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
40:10 |
7:56 |
|
| 2/28/2009 |
Run |
WI - Milwaukee - Bay View |
Training |
4.8 mi |
37:48 |
7:56 |
|
| 7/22/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
24:11 |
7:56 |
|
| 9/25/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
41:04 |
7:56 |
|
| 8/18/2013 |
Run |
WI - Milwaukee - Bay View |
Training |
7.0 mi |
55:38 |
7:57 |
|
| 10/15/2022 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
40:07 |
7:57 |
|
| 6/26/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
42:12 |
7:57 |
|
| 9/4/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:45 |
7:57 |
|
| 4/18/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.0 mi |
32:03 |
7:58 |
|
| 5/23/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.7 mi |
37:06 |
7:58 |
|
| 3/10/2024 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:55 |
7:58 |
|
| 5/26/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
40:05 |
7:59 |
|
| 8/29/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
34:31 |
7:59 |
|
| 7/5/2015 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
40:23 |
7:59 |
|
| 5/15/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
7.1 mi |
56:21 |
7:59 |
|
| 10/13/2008 |
Run |
WI - Milwaukee - Bay View |
Training |
3.1 mi |
24:21 |
7:59 |
|