| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.2 mi |
25:31 |
8:05 |
 |
| 7/12/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.1 mi |
24:41 |
7:54 |
|
| 7/7/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
23:21 |
7:44 |
|
| 7/2/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.4 mi |
10:50 |
8:02 |
|
| 6/4/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.5 mi |
19:24 |
7:46 |
|
| 6/4/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.6 mi |
21:10 |
8:01 |
|
| 5/26/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
15:42 |
7:49 |
|
| 5/12/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
0.8 mi |
6:40 |
8:15 |
|
| 5/11/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
0.8 mi |
5:57 |
7:57 |
|
| 5/9/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
0.6 mi |
4:31 |
8:04 |
|
| 5/8/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
0.4 mi |
2:51 |
7:43 |
|
| 3/23/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
15:32 |
7:42 |
|
| 3/21/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:48 |
7:40 |
|
| 3/10/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.1 mi |
24:20 |
7:51 |
|
| 3/8/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:27 |
7:50 |
|
| 3/7/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:50 |
7:43 |
|
| 3/3/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:23 |
7:46 |
|
| 3/1/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
15:30 |
7:39 |
|
| 2/26/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.3 mi |
9:33 |
7:32 |
|
| 2/23/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.5 mi |
19:16 |
7:39 |
|
| 2/22/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.1 mi |
23:55 |
7:49 |
|
| 2/19/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
24:26 |
8:04 |
|
| 2/18/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.2 mi |
17:35 |
8:07 |
|
| 2/16/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.2 mi |
17:16 |
7:49 |
|
| 2/15/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.2 mi |
17:26 |
8:02 |
|
| 2/14/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
17:01 |
8:14 |
|
| 2/13/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.4 mi |
18:34 |
7:48 |
|
| 2/11/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.7 mi |
13:18 |
7:45 |
|
| 2/8/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.3 mi |
9:57 |
7:36 |
|
| 1/27/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
16:19 |
8:00 |
|
| 1/25/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.5 mi |
12:09 |
7:57 |
|
| 1/21/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.7 mi |
13:01 |
7:35 |
|
| 1/15/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.5 mi |
11:50 |
7:57 |
|
| 1/14/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.7 mi |
13:27 |
7:47 |
|
| 1/10/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.3 mi |
17:10 |
7:25 |
|
| 1/8/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
16:07 |
8:01 |
|
| 1/6/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
15:57 |
7:47 |
|
| 1/5/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
15:24 |
7:38 |
|
| 12/23/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:12 |
7:55 |
|
| 12/22/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.9 mi |
14:45 |
7:54 |
|
| 12/17/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:14 |
7:49 |
|
| 12/14/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:24 |
7:53 |
|
| 12/13/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
3.2 mi |
24:32 |
7:48 |
|
| 12/11/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
15:38 |
7:47 |
|
| 12/10/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:27 |
8:00 |
|
| 12/9/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
16:01 |
7:52 |
|
| 12/8/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
16:06 |
7:54 |
|
| 12/1/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
15:58 |
7:46 |
|
| 11/19/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.8 mi |
14:14 |
7:47 |
|
| 11/17/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.6 mi |
12:05 |
7:34 |
|
| 11/13/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:27 |
7:51 |
|
| 11/12/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.5 mi |
12:12 |
8:02 |
|
| 11/10/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.4 mi |
10:50 |
7:42 |
|
| 11/9/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.7 mi |
20:31 |
7:38 |
|
| 11/6/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
33:14 |
8:15 |
|
| 11/5/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.3 mi |
10:15 |
8:12 |
|
| 11/4/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.4 mi |
10:41 |
7:41 |
|
| 11/3/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.5 mi |
20:30 |
8:12 |
|
| 10/29/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.1 mi |
16:16 |
7:52 |
|
| 10/22/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.8 mi |
14:23 |
8:00 |
|
| 10/18/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
16:00 |
7:58 |
|
| 10/17/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
1.5 mi |
11:45 |
7:44 |
|
| 10/6/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
2.0 mi |
15:37 |
7:47 |
|
| 9/29/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
4.1 mi |
32:47 |
8:06 |
|
| 9/17/2015 |
Run |
WI - Madison - Midtown Apt |
Tempo |
1.4 mi |
9:07 |
6:46 |
|
| 9/16/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
31:27 |
7:49 |
|
| 9/3/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
31:07 |
7:43 |
|
| 8/31/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
31:44 |
7:53 |
|
| 8/27/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:48 |
7:41 |
|
| 8/13/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
3.3 mi |
25:29 |
7:45 |
|
| 7/28/2015 |
Run |
WI - Madison - Midtown Apt |
Training |
4.1 mi |
31:05 |
7:41 |
|
| 7/5/2010 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
31:23 |
7:50 |
|
| 7/23/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.1 mi |
23:07 |
7:25 |
|
| 7/2/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
22:57 |
7:33 |
|
| 6/23/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.1 mi |
23:47 |
7:47 |
|
| 6/9/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:45 |
7:41 |
|
| 5/28/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.7 mi |
26:59 |
7:17 |
|
| 5/26/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.7 mi |
27:04 |
7:23 |
|
| 5/22/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
23:13 |
7:40 |
|
| 5/19/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
22:30 |
7:27 |
|
| 5/18/2009 |
Run |
WI - Madison - Midtown Apt |
Fartlek |
0.5 mi |
4:15 |
8:01 |
|
| 5/18/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:19 |
7:34 |
|
| 5/11/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:22 |
7:33 |
|
| 5/4/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
22:38 |
7:29 |
|
| 4/20/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
31:13 |
7:48 |
|
| 4/6/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:12 |
7:32 |
|
| 4/1/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
22:53 |
7:35 |
|
| 3/30/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
31:22 |
7:46 |
|
| 3/25/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.1 mi |
23:31 |
7:39 |
|
| 3/23/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:06 |
7:30 |
|
| 3/18/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:07 |
7:30 |
|
| 3/16/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
21:56 |
7:13 |
|
| 3/9/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
29:38 |
7:22 |
|
| 3/6/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
22:26 |
7:25 |
|
| 3/3/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
31:06 |
7:45 |
|
| 3/2/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
4.0 mi |
30:28 |
7:35 |
|
| 2/16/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.6 mi |
26:55 |
7:31 |
|
| 2/12/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.4 mi |
26:16 |
7:47 |
|
| 2/10/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.7 mi |
27:40 |
7:35 |
|
| 2/5/2009 |
Run |
WI - Madison - Midtown Apt |
Training |
3.6 mi |
28:16 |
7:50 |
|