Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/14/2008 |
Run |
WI - Cudahy - Sheridan Park |
Fartlek |
0.3 mi |
2:25 |
8:20 |
|
11/30/2019 |
Run |
WI - Cudahy - Sheridan Park |
Training |
0.4 mi |
3:22 |
9:37 |
|
8/14/2008 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
0.6 mi |
4:47 |
8:00 |
|
8/18/2012 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
0.8 mi |
7:30 |
10:01 |
|
8/18/2012 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
1.0 mi |
9:47 |
9:42 |
|
8/3/2008 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
1.2 mi |
10:14 |
8:32 |
|
8/3/2008 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
1.2 mi |
11:12 |
9:25 |
|
11/26/2010 |
Run |
WI - Cudahy - Sheridan Park |
Tempo |
3.1 mi |
20:49 |
6:45 |
|
11/26/2011 |
Run |
WI - Cudahy - Sheridan Park |
Tempo |
2.8 mi |
20:57 |
7:29 |
|
11/28/2015 |
Run |
WI - Cudahy - Sheridan Park |
Tempo |
3.1 mi |
21:47 |
7:02 |
|
11/24/2012 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
22:18 |
7:18 |
|
8/14/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.0 mi |
23:04 |
7:36 |
|
11/28/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.2 mi |
24:25 |
7:44 |
|
9/5/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
24:25 |
7:55 |
|
11/30/2019 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
24:45 |
8:00 |
|
11/26/2016 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
24:47 |
7:59 |
|
10/31/2010 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
24:48 |
8:02 |
|
11/29/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
25:21 |
8:08 |
|
2/8/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
25:22 |
8:08 |
|
11/25/2017 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
25:31 |
8:13 |
|
11/12/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.2 mi |
25:36 |
8:03 |
|
9/25/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.4 mi |
25:42 |
7:34 |
|
11/28/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.4 mi |
25:57 |
7:37 |
|
11/24/2018 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
26:30 |
8:33 |
|
7/2/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.4 mi |
27:50 |
8:06 |
|
9/23/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
30:38 |
7:40 |
|
6/20/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.8 mi |
30:41 |
8:11 |
|
10/26/2019 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
30:58 |
7:38 |
|
12/30/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
31:05 |
7:40 |
|
5/17/2009 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
31:05 |
7:47 |
|
12/17/2017 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
31:06 |
7:36 |
|
12/25/2009 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
31:07 |
7:44 |
|
8/7/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
31:08 |
7:44 |
|
4/9/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
31:14 |
7:43 |
|
8/13/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
31:27 |
7:46 |
|
12/4/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
31:38 |
7:54 |
|
12/31/2010 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
31:42 |
7:56 |
|
2/27/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
31:45 |
7:56 |
|
9/6/2009 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
31:47 |
7:51 |
|
8/17/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
31:51 |
7:56 |
|
7/14/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:05 |
7:53 |
|
6/22/2013 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:10 |
7:58 |
|
12/26/2015 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:14 |
7:51 |
|
2/4/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:16 |
8:01 |
|
8/31/2019 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:16 |
7:52 |
|
12/10/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:17 |
8:05 |
|
4/17/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:18 |
7:55 |
|
11/18/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:20 |
8:04 |
|
9/22/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:23 |
8:01 |
|
1/22/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:25 |
7:58 |
|
2/11/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:27 |
8:01 |
|
7/24/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:30 |
8:08 |
|
3/19/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:35 |
8:03 |
|
8/3/2008 |
Run |
WI - Cudahy - Sheridan Park |
Race |
5.0 mi |
32:37 |
6:32 |
|
5/12/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:39 |
8:03 |
|
9/16/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:39 |
8:07 |
|
7/29/2008 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:42 |
7:54 |
|
4/2/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:46 |
8:06 |
|
4/8/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
32:48 |
7:58 |
|
7/29/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
32:54 |
8:09 |
|
6/14/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.2 mi |
33:04 |
7:57 |
|
7/21/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
33:23 |
8:19 |
|
3/13/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.2 mi |
33:36 |
8:06 |
|
3/26/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
33:37 |
7:48 |
|
10/14/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.2 mi |
33:44 |
8:05 |
|
3/1/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
33:46 |
7:55 |
|
11/21/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.2 mi |
33:52 |
8:04 |
|
11/26/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.2 mi |
34:00 |
8:10 |
|
5/6/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
34:01 |
8:01 |
|
10/26/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
34:15 |
8:01 |
|
12/19/2009 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
34:23 |
7:37 |
|
12/10/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
34:23 |
8:03 |
|
12/21/2009 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
34:29 |
8:36 |
|
11/4/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
34:40 |
8:02 |
|
1/8/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
34:42 |
8:00 |
|
11/19/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
34:54 |
8:03 |
|
9/6/2010 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
34:59 |
8:44 |
|
4/23/2011 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.2 mi |
35:01 |
8:21 |
|
3/16/2024 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.4 mi |
35:07 |
7:56 |
|
8/20/2011 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
35:22 |
7:51 |
|
7/17/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.4 mi |
35:32 |
8:04 |
|
2/2/2024 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
35:38 |
8:16 |
|
2/5/2011 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.0 mi |
35:45 |
8:55 |
|
10/7/2017 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
35:46 |
7:54 |
|
8/8/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
35:47 |
8:16 |
|
3/16/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
35:50 |
7:53 |
|
9/30/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
35:51 |
7:55 |
|
3/21/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
35:53 |
7:53 |
|
5/13/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
35:55 |
7:56 |
|
10/25/2015 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
35:59 |
8:25 |
|
10/16/2021 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
36:26 |
8:06 |
|
10/7/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
36:37 |
7:59 |
|
4/8/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.7 mi |
36:38 |
7:44 |
|
3/24/2024 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
36:40 |
7:59 |
|
5/28/2019 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
36:44 |
7:56 |
|
12/31/2011 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
36:47 |
8:40 |
|
3/19/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
36:49 |
8:02 |
|
5/6/2022 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
36:51 |
8:06 |
|
11/24/2023 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
36:56 |
8:07 |
|
5/3/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
37:07 |
8:11 |
|