| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.6 mi |
20:16 |
7:50 |
 |
| 11/12/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.3 mi |
17:20 |
7:43 |
|
| 11/13/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.4 mi |
18:44 |
7:51 |
|
| 11/15/2014 |
Run |
WI - Middleton - Pheasant Branch Trail |
Training |
6.1 mi |
47:46 |
7:47 |
|
| 11/16/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
6.2 mi |
48:06 |
7:45 |
|
| 11/19/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.4 mi |
18:48 |
7:56 |
|
| 11/23/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.3 mi |
17:17 |
7:39 |
|
| 11/24/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.0 mi |
16:14 |
8:05 |
|
| 11/26/2014 |
Run |
WI - Madison - Willy St Apt |
Training |
5.1 mi |
37:55 |
7:29 |
|
| 11/27/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.4 mi |
42:40 |
9:38 |
|
| 11/28/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.2 mi |
24:25 |
7:44 |
|
| 11/29/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
25:21 |
8:08 |
|
| 11/30/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.8 mi |
44:58 |
7:50 |
|
| 12/2/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.6 mi |
19:56 |
7:48 |
|
| 12/3/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:31 |
7:48 |
|
| 12/5/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.9 mi |
22:36 |
7:55 |
|
| 12/6/2014 |
Run |
WI - Riley - Military Ridge Trail |
Training |
8.1 mi |
1:05:52 |
8:08 |
|
| 12/7/2014 |
Run |
WI - Middleton - Pheasant Branch Trail |
Training |
6.3 mi |
48:14 |
7:43 |
|
| 12/9/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.7 mi |
20:41 |
7:49 |
|
| 12/11/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.7 mi |
21:14 |
7:49 |
|
| 12/12/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.6 mi |
20:33 |
7:53 |
|
| 12/13/2014 |
Run |
WI - Madison - Olin Park |
Training |
8.1 mi |
1:00:36 |
7:32 |
|
| 12/14/2014 |
Run |
WI - Verona - Military Ridge Trail |
Training |
7.0 mi |
53:48 |
7:39 |
|
| 12/15/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
4.0 mi |
31:12 |
7:45 |
|
| 12/18/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.2 mi |
16:48 |
7:47 |
|
| 12/19/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.5 mi |
19:58 |
7:54 |
|
| 12/20/2014 |
Run |
WI - Verona - Military Ridge Trail |
Training |
8.0 mi |
1:02:03 |
7:44 |
|
| 12/21/2014 |
Run |
WI - Middleton - Pheasant Branch Trail |
Training |
6.0 mi |
46:28 |
7:44 |
|
| 12/22/2014 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
3.0 mi |
23:34 |
7:47 |
|
| 12/24/2014 |
Run |
WI - Milwaukee - Pettit Center |
Training |
6.2 mi |
44:37 |
7:16 |
|
| 12/25/2014 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
4.2 mi |
39:28 |
9:31 |
|
| 12/26/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
6.4 mi |
48:21 |
7:37 |
|
| 12/27/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.1 mi |
39:41 |
7:45 |
|
| 12/28/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
40:31 |
7:36 |
|
| 12/29/2014 |
Run |
WI - Milwaukee - Bay View |
Training |
4.5 mi |
42:27 |
9:28 |
|
| 12/30/2014 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.1 mi |
31:05 |
7:40 |
|
| 12/31/2014 |
Run |
WI - Milwaukee - Pettit Center |
Training |
6.2 mi |
44:46 |
7:17 |
|
| 12/31/2014 |
Run |
IL - Chicago |
Training |
5.8 mi |
46:49 |
8:02 |
|
| 1/1/2015 |
Run |
IL - Chicago |
Training |
7.2 mi |
54:33 |
7:38 |
|
| 1/2/2015 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
3.0 mi |
23:02 |
7:38 |
|
| 1/3/2015 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
4.5 mi |
44:02 |
9:45 |
|
| 1/4/2015 |
Run |
WI - Madison - Sauk Creek Apt |
Training |
2.5 mi |
19:13 |
7:40 |
|