| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
38:27 |
7:38 |
 |
| 12/15/2019 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.1 mi |
39:27 |
7:41 |
|
| 12/16/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
31:47 |
7:40 |
|
| 12/17/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
33:52 |
7:36 |
|
| 12/19/2019 |
Run |
WI - Milwaukee - KK River Trail |
Training |
4.3 mi |
32:58 |
7:38 |
|
| 12/20/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.4 mi |
26:22 |
7:44 |
|
| 12/21/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.0 mi |
46:22 |
7:43 |
|
| 12/22/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
7.0 mi |
53:41 |
7:39 |
|
| 12/23/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:01 |
7:46 |
|
| 12/24/2019 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
2.9 mi |
23:40 |
8:07 |
|
| 12/25/2019 |
Run |
WI - Milwaukee - Bay View |
Training |
4.1 mi |
44:23 |
10:55 |
|
| 12/26/2019 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
2.9 mi |
24:22 |
8:25 |
|
| 12/28/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.6 mi |
21:12 |
8:08 |
|
| 12/29/2019 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
25:47 |
8:06 |
|
| 1/1/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.4 mi |
43:03 |
7:59 |
|
| 1/2/2020 |
Run |
WI - Milwaukee - Lakefront |
Default |
2.6 mi |
20:41 |
8:05 |
|
| 1/3/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
36:21 |
8:02 |
|
| 1/4/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
41:18 |
8:00 |
|
| 1/5/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.5 mi |
43:06 |
7:51 |
|
| 1/6/2020 |
Run |
|
Default |
4.1 mi |
31:51 |
7:50 |
|
| 1/10/2020 |
Run |
|
Default |
4.3 mi |
34:28 |
8:07 |
|
| 1/11/2020 |
Run |
|
Default |
3.0 mi |
24:26 |
8:08 |
|
| 1/13/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
35:26 |
8:07 |
|
| 1/14/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:58 |
7:59 |
|
| 1/16/2020 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.6 mi |
43:54 |
7:52 |
|
| 1/17/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.7 mi |
36:31 |
7:49 |
|
| 1/19/2020 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.6 mi |
42:09 |
7:33 |
|
| 1/21/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.3 mi |
27:35 |
8:25 |
|
| 1/22/2020 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.6 mi |
42:56 |
7:41 |
|
| 1/24/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.2 mi |
17:51 |
7:59 |
|
| 1/25/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:12 |
7:56 |
|
| 1/26/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
38:11 |
7:57 |
|
| 1/27/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
36:16 |
8:01 |
|
| 1/28/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:35 |
7:51 |
|
| 1/31/2020 |
Run |
WI - Saint Francis - High School |
Training |
1.8 mi |
14:36 |
8:04 |
|
| 2/2/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:05 |
7:56 |
|
| 2/3/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
33:37 |
8:08 |
|
| 2/4/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:59 |
8:01 |
|
| 2/6/2020 |
Run |
WI - Milwaukee - KK River Trail |
Training |
3.0 mi |
23:47 |
7:54 |
|
| 2/8/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.4 mi |
26:52 |
7:57 |
|
| 2/11/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.6 mi |
20:38 |
8:06 |
|
| 2/12/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
23:24 |
7:56 |
|
| 2/12/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
23:24 |
7:56 |
|
| 2/14/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.4 mi |
27:09 |
7:56 |
|
| 2/15/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:53 |
7:52 |
|
| 2/16/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:32 |
7:58 |
|
| 2/17/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.4 mi |
58:00 |
10:40 |
|
| 2/18/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
33:39 |
8:02 |
|
| 2/19/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
33:28 |
7:59 |
|
| 2/21/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
31:56 |
7:58 |
|
| 2/22/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:17 |
7:59 |
|
| 2/23/2020 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
4.0 mi |
31:38 |
7:53 |
|
| 2/24/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.5 mi |
20:24 |
8:02 |
|
| 2/25/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
25:28 |
8:04 |
|
| 2/26/2020 |
Run |
|
Default |
1.3 mi |
10:33 |
8:19 |
|
| 2/28/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
31:33 |
7:51 |
|
| 2/29/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:19 |
7:48 |
|
| 3/1/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
33:46 |
7:55 |
|
| 3/2/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
31:48 |
7:55 |
|
| 3/3/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:00 |
7:42 |
|
| 3/4/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:16 |
7:59 |
|
| 3/6/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
34:52 |
7:46 |
|
| 3/7/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:34 |
7:50 |
|
| 3/8/2020 |
Run |
WI - Franklin - Milwaukee County Sports Complex |
Training |
5.3 mi |
41:22 |
7:49 |
|
| 3/9/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:20 |
7:44 |
|
| 3/10/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
34:12 |
7:43 |
|
| 3/12/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
24:29 |
8:07 |
|
| 3/13/2020 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
2.9 mi |
23:26 |
8:00 |
|
| 3/14/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:36 |
7:43 |
|
| 3/15/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:04 |
7:54 |
|
| 3/16/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
35:50 |
7:53 |
|
| 3/17/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.9 mi |
53:14 |
10:50 |
|
| 3/18/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
38:59 |
7:48 |
|
| 3/19/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.1 mi |
40:19 |
7:57 |
|
| 3/20/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:13 |
7:51 |
|
| 3/21/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
35:53 |
7:53 |
|
| 3/22/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
40:29 |
7:48 |
|
| 3/23/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
39:45 |
7:38 |
|
| 3/24/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
32:57 |
7:32 |
|
| 3/25/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:25 |
7:42 |
|
| 3/26/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.3 mi |
33:37 |
7:48 |
|
| 3/27/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.8 mi |
50:04 |
10:32 |
|
| 3/28/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.4 mi |
42:25 |
7:48 |
|
| 3/29/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.8 mi |
45:52 |
7:52 |
|
| 3/30/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.9 mi |
1:04:05 |
10:54 |
|
| 3/31/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
31:29 |
7:50 |
|
| 4/1/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
40:15 |
7:43 |
|
| 4/2/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
34:14 |
7:43 |
|
| 4/3/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.1 mi |
39:41 |
7:46 |
|
| 4/4/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.1 mi |
39:49 |
7:50 |
|
| 4/5/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
40:11 |
7:39 |
|
| 4/6/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
38:48 |
7:44 |
|
| 4/7/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
38:31 |
7:38 |
|
| 4/8/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.7 mi |
36:38 |
7:44 |
|
| 4/9/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
34:46 |
7:50 |
|
| 4/10/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
40:13 |
7:48 |
|
| 4/11/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
6.1 mi |
48:07 |
7:55 |
|
| 4/12/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.6 mi |
36:16 |
7:51 |
|
| 4/13/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
4.5 mi |
34:46 |
7:42 |
|
| 4/14/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:22 |
7:47 |
|