| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/13/2020 |
Run |
WI - Milwaukee - Lakefront |
Easy |
0.8 mi |
6:09 |
8:13 |
 |
| 8/13/2020 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
9:11 |
8:12 |
|
| 8/13/2020 |
Run |
WI - Milwaukee - Lakefront |
Interval |
1.5 mi |
11:20 |
7:37 |
|
| 8/21/2020 |
Run |
WI - Ketlle Moraine |
Training |
2.0 mi |
16:41 |
8:21 |
|
| 7/17/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.2 mi |
18:20 |
8:16 |
|
| 7/26/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.6 mi |
20:37 |
8:04 |
|
| 7/7/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.9 mi |
23:13 |
8:09 |
|
| 8/24/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
24:41 |
8:12 |
|
| 8/27/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
25:07 |
7:59 |
|
| 7/11/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
3.2 mi |
25:53 |
8:07 |
|
| 7/4/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.3 mi |
26:39 |
8:11 |
|
| 8/26/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.3 mi |
26:38 |
8:11 |
|
| 6/7/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.3 mi |
26:04 |
7:56 |
|
| 8/20/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.4 mi |
27:23 |
8:04 |
|
| 8/23/2020 |
Run |
WI - Ketlle Moraine |
Training |
3.4 mi |
28:41 |
8:24 |
|
| 7/5/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.6 mi |
29:03 |
8:10 |
|
| 7/6/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.8 mi |
30:12 |
7:57 |
|
| 6/26/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
31:57 |
8:00 |
|
| 7/21/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
32:36 |
8:06 |
|
| 8/28/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
32:52 |
8:10 |
|
| 7/8/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
32:34 |
8:04 |
|
| 8/8/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
31:11 |
7:44 |
|
| 7/1/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:46 |
8:06 |
|
| 6/19/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:34 |
7:47 |
|
| 6/11/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
33:18 |
8:09 |
|
| 8/12/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
33:10 |
8:06 |
|
| 8/30/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:28 |
7:56 |
|
| 8/10/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
32:35 |
7:56 |
|
| 8/19/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.1 mi |
32:01 |
7:48 |
|
| 6/2/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:31 |
7:47 |
|
| 5/4/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:42 |
7:46 |
|
| 5/30/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.2 mi |
33:20 |
7:56 |
|
| 7/25/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.2 mi |
34:38 |
8:11 |
|
| 8/29/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
34:31 |
7:59 |
|
| 7/22/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
35:20 |
8:06 |
|
| 5/5/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
35:12 |
8:02 |
|
| 5/16/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.4 mi |
34:49 |
7:55 |
|
| 5/18/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
35:31 |
8:05 |
|
| 7/2/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
35:38 |
8:06 |
|
| 6/22/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.4 mi |
35:22 |
8:02 |
|
| 7/29/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
35:24 |
8:00 |
|
| 5/26/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:30 |
7:58 |
|
| 8/15/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:24 |
7:57 |
|
| 6/15/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:29 |
7:56 |
|
| 5/11/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:02 |
7:48 |
|
| 6/16/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:19 |
7:51 |
|
| 7/10/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:54 |
7:58 |
|
| 7/14/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:57 |
7:59 |
|
| 7/16/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
36:33 |
8:07 |
|
| 7/30/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
4.5 mi |
36:31 |
8:06 |
|
| 5/8/2020 |
Run |
WI - Milwaukee - KK River Trail |
Training |
4.5 mi |
36:09 |
8:00 |
|
| 5/19/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
36:07 |
8:00 |
|
| 5/13/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
35:55 |
7:56 |
|
| 5/3/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
37:07 |
8:11 |
|
| 6/30/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:54 |
7:55 |
|
| 6/18/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:01 |
7:55 |
|
| 5/2/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.6 mi |
35:54 |
7:53 |
|
| 6/27/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
37:07 |
8:05 |
|
| 7/13/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.6 mi |
37:27 |
8:06 |
|
| 5/23/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.7 mi |
37:06 |
7:58 |
|
| 6/6/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.7 mi |
36:44 |
7:53 |
|
| 7/20/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.7 mi |
37:47 |
8:04 |
|
| 6/1/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.7 mi |
36:55 |
7:52 |
|
| 6/24/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
38:10 |
8:03 |
|
| 6/3/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.8 mi |
37:34 |
7:49 |
|
| 5/28/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
39:07 |
8:06 |
|
| 6/12/2020 |
Run |
WI - Milwaukee - KK River Trail |
Default |
4.8 mi |
38:35 |
8:00 |
|
| 7/31/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
4.9 mi |
39:48 |
8:11 |
|
| 5/17/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
4.9 mi |
39:38 |
8:07 |
|
| 6/29/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:57 |
8:01 |
|
| 5/9/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
40:32 |
8:06 |
|
| 5/10/2020 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
40:51 |
8:10 |
|
| 8/7/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:37 |
8:07 |
|
| 8/11/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:22 |
8:03 |
|
| 8/25/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
40:57 |
8:10 |
|
| 8/3/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
40:05 |
7:59 |
|
| 8/5/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
48:55 |
9:44 |
|
| 6/9/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
38:41 |
7:41 |
|
| 6/17/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.0 mi |
39:51 |
7:55 |
|
| 7/24/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
5.0 mi |
40:37 |
8:04 |
|
| 8/2/2020 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
5.0 mi |
39:33 |
7:51 |
|
| 5/21/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
5.1 mi |
39:33 |
7:50 |
|
| 6/8/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.1 mi |
40:16 |
7:59 |
|
| 5/6/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:58 |
7:54 |
|
| 5/20/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.1 mi |
39:28 |
7:49 |
|
| 6/5/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.1 mi |
40:00 |
7:55 |
|
| 6/14/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.1 mi |
40:09 |
7:57 |
|
| 7/12/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:15 |
7:58 |
|
| 8/14/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.1 mi |
40:44 |
8:04 |
|
| 5/7/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.1 mi |
40:23 |
7:58 |
|
| 5/27/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.1 mi |
40:54 |
8:04 |
|
| 7/27/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:21 |
7:57 |
|
| 7/28/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:25 |
7:58 |
|
| 8/17/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
41:06 |
8:06 |
|
| 6/10/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:32 |
7:58 |
|
| 7/15/2020 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
5.1 mi |
41:04 |
8:05 |
|
| 6/25/2020 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
5.1 mi |
40:53 |
8:02 |
|
| 5/31/2020 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.1 mi |
40:52 |
8:00 |
|
| 5/14/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:15 |
7:52 |
|
| 5/22/2020 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:58 |
7:48 |
|