| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
54:14 |
10:20 |
 |
| 8/9/2016 |
Run |
WI - Middleton - Pheasant Branch Trail |
Training |
5.5 mi |
42:36 |
7:45 |
|
| 7/4/2016 |
Run |
WI - Middleton - Pheasant Branch Trail |
Training |
5.0 mi |
39:07 |
7:48 |
|
| 7/24/2016 |
Run |
WI - Madison - Willy St Apt |
Training |
6.0 mi |
46:51 |
7:48 |
|
| 7/23/2016 |
Run |
WI - Madison - UW Lake Mendota |
Training |
6.1 mi |
46:45 |
7:40 |
|
| 7/13/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.2 mi |
25:31 |
8:05 |
|
| 7/7/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
3.0 mi |
23:21 |
7:44 |
|
| 7/2/2016 |
Run |
WI - Madison - Midtown Apt |
Training |
1.4 mi |
10:50 |
8:02 |
|
| 7/31/2016 |
Run |
WI - Madison - Arb |
Training |
6.3 mi |
48:49 |
7:49 |
|
| 6/12/2016 |
Run |
WI - Madison - Arb |
Training |
5.7 mi |
44:37 |
7:54 |
|
| 8/15/2016 |
Run |
WI - Lake Mills - Glacial Drumlin Trail |
Training |
4.1 mi |
32:29 |
8:01 |
|
| 8/8/2016 |
Run |
WI - Lake Mills - Glacial Drumlin Trail |
Training |
6.1 mi |
47:14 |
7:49 |
|
| 7/17/2016 |
Run |
WI - Lake Mills - Glacial Drumlin Trail |
Training |
6.6 mi |
51:58 |
7:51 |
|
| 6/23/2016 |
Run |
WI - Lake Mills - Glacial Drumlin Trail |
Training |
4.5 mi |
35:46 |
7:53 |
|
| 9/25/2016 |
Run |
WI - Kansasville - Wolf Lake |
Easy |
0.8 mi |
7:35 |
9:16 |
|
| 9/25/2016 |
Run |
WI - Kansasville - Wolf Lake |
Easy |
0.7 mi |
6:53 |
9:26 |
|
| 8/16/2016 |
Run |
WI - Johnson Creek - Glacial Drumlin Trail |
Training |
4.1 mi |
33:21 |
8:07 |
|
| 8/12/2016 |
Run |
WI - Johnson Creek - Glacial Drumlin Trail |
Training |
4.3 mi |
33:37 |
7:50 |
|
| 9/5/2016 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.5 mi |
54:12 |
9:48 |
|
| 8/14/2016 |
Run |
WI - Cudahy - Sheridan Park |
Training |
7.2 mi |
56:47 |
7:54 |
|
| 7/16/2016 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.2 mi |
50:15 |
9:46 |
|
| 8/19/2016 |
Run |
WI - Cottage Grove - Glacial Drumlin Trail |
Training |
4.5 mi |
36:33 |
8:07 |
|
| 8/7/2016 |
Run |
WI - Cottage Grove - Glacial Drumlin Trail |
Training |
5.6 mi |
43:07 |
7:45 |
|
| 7/14/2016 |
Run |
WI - Cottage Grove - Glacial Drumlin Trail |
Training |
4.3 mi |
33:17 |
7:49 |
|
| 8/5/2016 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
6.8 mi |
53:08 |
7:50 |
|
| 8/3/2016 |
Run |
WI - Boulder Junction - Bike Trail |
Training |
7.1 mi |
58:25 |
8:12 |
|
| 6/19/2016 |
Run |
WI - Bluemound - Military Ridge Trail |
Training |
7.6 mi |
58:30 |
7:45 |
|
| 6/18/2016 |
Run |
WI - Belleville - Badger State Trail |
Training |
5.5 mi |
42:47 |
7:44 |
|
| 10/30/2016 |
Run |
IL - Chicago |
Training |
8.3 mi |
1:04:19 |
7:44 |
|
| 10/29/2016 |
Run |
IL - Chicago |
Training |
10.0 mi |
1:17:41 |
7:46 |
|
| 10/28/2016 |
Run |
IL - Chicago |
Training |
6.1 mi |
48:29 |
7:59 |
|