Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/25/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
0.9 mi |
7:08 |
7:46 |
|
8/25/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
1.0 mi |
7:38 |
7:48 |
|
8/26/2017 |
Run |
WI - Cudahy - Sheridan Park |
Training |
5.1 mi |
39:42 |
7:50 |
|
8/27/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.6 mi |
50:52 |
7:46 |
|
8/28/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.5 mi |
19:11 |
7:39 |
|
8/29/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
31:43 |
7:33 |
|
8/30/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
30:44 |
7:36 |
|
8/31/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
39:36 |
7:36 |
|
9/1/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
41:02 |
9:36 |
|
9/3/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.8 mi |
52:05 |
7:43 |
|
9/4/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
53:01 |
10:02 |
|
9/5/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:09 |
7:37 |
|
9/7/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.5 mi |
18:38 |
7:31 |
|
9/9/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
39:19 |
7:35 |
|
9/10/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:07 |
7:38 |
|
9/11/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:12 |
7:34 |
|
9/12/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
31:38 |
7:36 |
|
9/15/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
40:41 |
7:42 |
|
9/16/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.3 mi |
46:51 |
7:27 |
|
9/17/2017 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
3.1 mi |
23:09 |
7:36 |
|
9/18/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
39:41 |
7:31 |
|
9/20/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:18 |
7:42 |
|
9/21/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:08 |
7:42 |
|
9/22/2017 |
Run |
WI - Milwaukee - Lakefront |
Tempo |
3.0 mi |
22:23 |
7:25 |
|