Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/4/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
41:39 |
7:55 |
|
3/5/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.6 mi |
29:03 |
8:06 |
|
3/7/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
40:25 |
7:57 |
|
3/8/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
36:52 |
8:08 |
|
3/9/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:46 |
7:58 |
|
3/11/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.2 mi |
40:30 |
7:51 |
|
3/12/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:34 |
7:55 |
|
3/13/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
35:59 |
7:59 |
|
3/14/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
1.4 mi |
10:29 |
7:47 |
|
3/15/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:39 |
8:05 |
|
3/17/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.3 mi |
26:17 |
8:01 |
|
3/18/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:57 |
7:49 |
|
3/19/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
24:07 |
8:01 |
|
3/20/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:26 |
8:03 |
|
3/21/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
26:30 |
8:13 |
|
3/23/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:24 |
7:48 |
|
3/25/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.7 mi |
36:51 |
7:56 |
|
3/26/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:15 |
7:47 |
|
3/27/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.8 mi |
37:32 |
7:54 |
|
3/28/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:03 |
7:42 |
|
3/30/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.5 mi |
27:40 |
7:51 |
|
4/1/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:45 |
8:00 |
|
4/2/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.7 mi |
29:31 |
8:06 |
|
4/3/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.9 mi |
30:41 |
7:50 |
|
4/4/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:10 |
7:48 |
|
4/5/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
38:54 |
7:44 |
|
4/6/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
30:17 |
7:34 |
|
4/7/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.6 mi |
28:08 |
7:49 |
|
4/8/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:38 |
7:55 |
|
4/9/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.3 mi |
50:03 |
7:56 |
|
4/10/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:58 |
7:59 |
|
4/11/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
36:09 |
7:59 |
|
4/12/2024 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:02 |
7:48 |
|
12/1/2023 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.2 mi |
25:24 |
7:52 |
|
12/23/2023 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
1.7 mi |
13:03 |
7:55 |
|
2/29/2024 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.0 mi |
15:48 |
7:52 |
|
1/15/2024 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.0 mi |
37:48 |
7:31 |
|
1/17/2024 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.0 mi |
37:40 |
7:30 |
|
1/23/2024 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.0 mi |
38:49 |
7:44 |
|
12/27/2023 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
3.2 mi |
25:31 |
7:58 |
|
3/2/2024 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
4.5 mi |
36:25 |
8:04 |
|