| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| Jul 2008 |
|
|
|
86.5 mi |
11:10:03 |
7:45 |
| Aug 2008 |
|
|
|
138.3 mi |
17:39:25 |
7:40 |
| Sep 2008 |
|
|
|
108.3 mi |
13:54:16 |
7:43 |
| Oct 2008 |
|
|
|
91.6 mi |
11:44:03 |
7:42 |
| Nov 2008 |
|
|
|
95.4 mi |
12:08:23 |
7:39 |
| Mar 2009 |
|
|
|
139.8 mi |
18:00:07 |
7:44 |
| Apr 2009 |
|
|
|
146.6 mi |
18:33:26 |
7:36 |
| May 2009 |
|
|
|
136.9 mi |
17:13:47 |
7:33 |
| Jun 2009 |
|
|
|
98.5 mi |
12:43:47 |
7:46 |
| Jul 2009 |
|
|
|
101.7 mi |
12:51:13 |
7:36 |
| Sep 2009 |
|
|
|
113.4 mi |
14:35:06 |
7:43 |
| Oct 2009 |
|
|
|
62.4 mi |
8:06:35 |
7:48 |
| Nov 2009 |
|
|
|
76.5 mi |
10:02:08 |
7:53 |
| Jun 2010 |
|
|
|
165.9 mi |
21:33:12 |
7:48 |
| Jul 2010 |
|
|
|
181.7 mi |
23:58:14 |
7:55 |
| Aug 2010 |
|
|
|
172.3 mi |
22:40:49 |
7:54 |
| Sep 2010 |
|
|
|
180.7 mi |
23:20:34 |
7:46 |
| Oct 2010 |
|
|
|
95.1 mi |
12:25:06 |
7:51 |
| Jul 2011 |
|
|
|
51.2 mi |
6:45:25 |
7:55 |
| Sep 2011 |
|
|
|
69.5 mi |
9:03:49 |
7:50 |
| Mar 2012 |
|
|
|
44.5 mi |
5:51:24 |
7:54 |
| Apr 2012 |
|
|
|
60.5 mi |
8:01:17 |
7:58 |
| May 2012 |
|
|
|
62.0 mi |
8:17:54 |
8:02 |
| Jul 2012 |
|
|
|
83.5 mi |
11:02:09 |
7:56 |
| Aug 2012 |
|
|
|
114.8 mi |
15:07:54 |
7:55 |
| Sep 2012 |
|
|
|
117.0 mi |
15:21:50 |
7:53 |
| Apr 2013 |
|
|
|
113.5 mi |
14:54:21 |
7:53 |
| May 2013 |
|
|
|
117.4 mi |
15:34:30 |
7:58 |
| Aug 2013 |
|
|
|
164.1 mi |
21:29:25 |
7:52 |
| Sep 2013 |
|
|
|
114.1 mi |
15:03:42 |
7:56 |
| Oct 2013 |
|
|
|
110.7 mi |
14:17:39 |
7:45 |
| May 2015 |
|
|
|
125.6 mi |
16:19:55 |
7:49 |
| Jun 2015 |
|
|
|
115.3 mi |
15:21:20 |
8:00 |
| Jul 2015 |
|
|
|
120.7 mi |
15:44:37 |
7:50 |
| Aug 2015 |
|
|
|
154.2 mi |
20:25:07 |
7:57 |
| Sep 2015 |
|
|
|
119.4 mi |
15:54:02 |
8:00 |
| Sep 2016 |
|
|
|
98.8 mi |
12:51:34 |
7:49 |
| May 2017 |
|
|
|
105.8 mi |
13:57:30 |
7:55 |
| Oct 2017 |
|
|
|
118.8 mi |
15:15:38 |
7:43 |
| May 2018 |
|
|
|
155.1 mi |
19:57:22 |
7:44 |
| Jun 2018 |
|
|
|
154.0 mi |
19:52:37 |
7:45 |
| Jul 2018 |
|
|
|
135.5 mi |
17:47:20 |
7:53 |
| Aug 2018 |
|
|
|
166.7 mi |
21:48:21 |
7:51 |
| Sep 2018 |
|
|
|
140.1 mi |
18:03:16 |
7:45 |
| Dec 2018 |
|
|
|
130.0 mi |
17:05:12 |
7:54 |
| Feb 2019 |
|
|
|
141.2 mi |
18:11:22 |
7:44 |
| Mar 2019 |
|
|
|
150.8 mi |
19:05:32 |
7:36 |
| Apr 2019 |
|
|
|
160.0 mi |
20:48:19 |
7:48 |
| May 2019 |
|
|
|
150.7 mi |
19:35:36 |
7:48 |
| Jul 2019 |
|
|
|
101.5 mi |
13:13:05 |
7:49 |
| Aug 2020 |
|
|
|
106.1 mi |
14:20:13 |
8:07 |
| Nov 2020 |
|
|
|
93.9 mi |
13:16:40 |
8:30 |
| Jun 2021 |
|
|
|
128.4 mi |
17:31:16 |
8:12 |
| Aug 2021 |
|
|
|
116.5 mi |
15:51:54 |
8:11 |
| Sep 2021 |
|
|
|
121.1 mi |
16:22:56 |
8:07 |
| Oct 2021 |
|
|
|
107.4 mi |
14:33:31 |
8:08 |
| Nov 2021 |
|
|
|
106.8 mi |
15:03:25 |
8:28 |
| Dec 2021 |
|
|
|
117.8 mi |
17:01:45 |
8:41 |
| Jan 2022 |
|
|
|
103.5 mi |
13:55:38 |
8:05 |
| Mar 2022 |
|
|
|
129.5 mi |
17:50:20 |
8:16 |
| Apr 2022 |
|
|
|
132.3 mi |
17:35:21 |
7:59 |
| May 2022 |
|
|
|
145.4 mi |
19:32:37 |
8:05 |
| Jun 2022 |
|
|
|
139.3 mi |
19:37:50 |
8:28 |
| Jul 2022 |
|
|
|
109.1 mi |
14:58:45 |
8:15 |
| Aug 2022 |
|
|
|
115.8 mi |
15:49:56 |
8:13 |
| Sep 2022 |
|
|
|
87.2 mi |
12:05:41 |
8:20 |
| Nov 2022 |
|
|
|
109.2 mi |
14:58:44 |
8:14 |
| Dec 2022 |
|
|
|
113.6 mi |
15:39:42 |
8:17 |
| Jul 2017 |
|
|
|
112.5 mi |
14:42:37 |
7:51 |
| Mar 2021 |
|
|
|
135.4 mi |
18:14:17 |
8:06 |
| May 2010 |
|
|
|
152.9 mi |
19:45:49 |
7:46 |
| Nov 2010 |
|
|
|
32.6 mi |
4:18:11 |
7:56 |
| May 2011 |
|
|
|
84.5 mi |
11:09:59 |
7:56 |
| Nov 2011 |
|
|
|
37.8 mi |
4:59:13 |
7:56 |
| Nov 2015 |
|
|
|
97.3 mi |
12:45:37 |
7:52 |
| Apr 2017 |
|
|
|
66.8 mi |
8:38:36 |
7:46 |
| Aug 2017 |
|
|
|
86.8 mi |
11:23:14 |
7:53 |
| Sep 2017 |
|
|
|
108.1 mi |
14:07:18 |
7:51 |
| Dec 2017 |
|
|
|
109.0 mi |
13:56:31 |
7:41 |
| Feb 2018 |
|
|
|
110.0 mi |
13:44:34 |
7:30 |
| Oct 2018 |
|
|
|
121.1 mi |
15:56:05 |
7:54 |
| Nov 2018 |
|
|
|
130.0 mi |
17:00:31 |
7:52 |
| Jan 2019 |
|
|
|
130.1 mi |
16:25:01 |
7:35 |
| Jun 2019 |
|
|
|
113.8 mi |
14:57:03 |
7:53 |
| Oct 2019 |
|
|
|
109.5 mi |
14:13:39 |
7:48 |
| Jan 2020 |
|
|
|
90.3 mi |
11:56:25 |
7:56 |
| Feb 2020 |
|
|
|
81.2 mi |
11:00:35 |
8:09 |
| Jun 2020 |
|
|
|
139.8 mi |
18:27:18 |
7:56 |
| Sep 2020 |
|
|
|
109.4 mi |
14:28:58 |
7:57 |
| Oct 2020 |
|
|
|
115.5 mi |
15:22:23 |
8:00 |
| Dec 2020 |
|
|
|
112.2 mi |
15:20:51 |
8:13 |
| Jan 2021 |
|
|
|
90.7 mi |
12:32:19 |
8:18 |
| Feb 2021 |
|
|
|
95.2 mi |
12:35:20 |
7:56 |
| Apr 2021 |
|
|
|
111.5 mi |
15:00:30 |
8:05 |
| May 2021 |
|
|
|
102.8 mi |
13:52:30 |
8:07 |
| Oct 2022 |
|
|
|
96.0 mi |
12:41:20 |
7:56 |
| Dec 2008 |
|
|
|
49.9 mi |
6:23:54 |
7:42 |
| Jan 2009 |
|
|
|
8.8 mi |
1:05:35 |
7:26 |
| Feb 2009 |
|
|
|
52.0 mi |
6:37:07 |
7:38 |
| Aug 2009 |
|
|
|
113.9 mi |
14:27:48 |
7:38 |
|