| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
| Jan 2023 |
|
|
|
5.0 mi |
39:25 |
7:53 |
| Feb 2022 |
|
|
|
90.2 mi |
12:11:41 |
8:07 |
| Jul 2021 |
|
|
|
123.9 mi |
16:47:33 |
8:08 |
| Jul 2020 |
|
|
|
113.8 mi |
15:16:50 |
8:04 |
| May 2020 |
|
|
|
152.3 mi |
20:24:00 |
8:03 |
| Apr 2020 |
|
|
|
147.7 mi |
19:09:14 |
7:47 |
| Mar 2020 |
|
|
|
133.1 mi |
18:05:23 |
8:10 |
| Dec 2019 |
|
|
|
115.9 mi |
15:15:11 |
7:54 |
| Nov 2019 |
|
|
|
125.0 mi |
16:21:08 |
7:51 |
| Sep 2019 |
|
|
|
114.0 mi |
15:24:37 |
8:07 |
| Aug 2019 |
|
|
|
133.7 mi |
17:48:46 |
8:00 |
| Apr 2018 |
|
|
|
134.0 mi |
17:01:15 |
7:38 |
| Mar 2018 |
|
|
|
100.1 mi |
12:52:34 |
7:44 |
| Jan 2018 |
|
|
|
100.0 mi |
12:58:42 |
7:48 |
| Nov 2017 |
|
|
|
126.7 mi |
16:16:55 |
7:43 |
| Jun 2017 |
|
|
|
73.5 mi |
9:53:55 |
8:05 |
| Mar 2017 |
|
|
|
37.6 mi |
4:55:37 |
7:52 |
| Feb 2017 |
|
|
|
89.6 mi |
11:35:54 |
7:46 |
| Jan 2017 |
|
|
|
74.6 mi |
9:38:13 |
7:46 |
| Dec 2016 |
|
|
|
102.8 mi |
13:09:07 |
7:41 |
| Nov 2016 |
|
|
|
98.4 mi |
12:57:21 |
7:54 |
| Oct 2016 |
|
|
|
83.2 mi |
10:52:04 |
7:51 |
| Aug 2016 |
|
|
|
156.0 mi |
20:33:46 |
7:55 |
| Jul 2016 |
|
|
|
138.6 mi |
18:25:24 |
7:59 |
| Jun 2016 |
|
|
|
136.9 mi |
18:07:49 |
7:57 |
| May 2016 |
|
|
|
63.8 mi |
8:52:37 |
8:22 |
| Apr 2016 |
|
|
|
63.8 mi |
8:07:35 |
7:39 |
| Mar 2016 |
|
|
|
95.7 mi |
12:42:15 |
7:58 |
| Feb 2016 |
|
|
|
58.0 mi |
7:45:49 |
8:02 |
| Jan 2016 |
|
|
|
52.7 mi |
6:42:46 |
7:39 |
| Dec 2015 |
|
|
|
83.0 mi |
10:56:43 |
7:55 |
| Oct 2015 |
|
|
|
106.8 mi |
14:04:09 |
7:55 |
| Apr 2015 |
|
|
|
86.5 mi |
11:21:25 |
7:53 |
| Mar 2015 |
|
|
|
103.5 mi |
13:44:17 |
7:58 |
| Feb 2015 |
|
|
|
22.2 mi |
2:55:34 |
7:55 |
| Jan 2015 |
|
|
|
66.8 mi |
8:46:48 |
7:54 |
| Dec 2014 |
|
|
|
119.3 mi |
15:34:49 |
7:51 |
| Nov 2014 |
|
|
|
94.9 mi |
12:36:16 |
7:59 |
| Oct 2014 |
|
|
|
85.7 mi |
11:22:28 |
7:58 |
| Sep 2014 |
|
|
|
91.8 mi |
12:26:58 |
8:09 |
| Aug 2014 |
|
|
|
117.2 mi |
15:44:53 |
8:04 |
| Jul 2014 |
|
|
|
82.0 mi |
11:04:30 |
8:06 |
| Jun 2014 |
|
|
|
67.6 mi |
9:10:58 |
8:09 |
| May 2014 |
|
|
|
108.8 mi |
14:11:10 |
7:50 |
| Apr 2014 |
|
|
|
53.3 mi |
6:59:14 |
7:53 |
| Mar 2014 |
|
|
|
64.4 mi |
8:42:23 |
8:07 |
| Feb 2014 |
|
|
|
23.7 mi |
3:15:51 |
8:15 |
| Jan 2014 |
|
|
|
22.1 mi |
2:57:44 |
8:04 |
| Dec 2013 |
|
|
|
29.1 mi |
3:48:14 |
7:51 |
| Nov 2013 |
|
|
|
64.4 mi |
8:43:33 |
8:09 |
| Jul 2013 |
|
|
|
147.6 mi |
19:24:28 |
7:54 |
| Jun 2013 |
|
|
|
145.1 mi |
18:51:56 |
7:48 |
| Mar 2013 |
|
|
|
66.2 mi |
8:36:01 |
7:48 |
| Feb 2013 |
|
|
|
39.3 mi |
5:18:16 |
8:07 |
| Jan 2013 |
|
|
|
52.7 mi |
6:59:07 |
7:58 |
| Dec 2012 |
|
|
|
50.4 mi |
6:55:07 |
8:15 |
| Nov 2012 |
|
|
|
44.1 mi |
5:59:37 |
8:10 |
| Oct 2012 |
|
|
|
76.6 mi |
9:57:41 |
7:49 |
| Jun 2012 |
|
|
|
81.7 mi |
10:58:12 |
8:04 |
| Feb 2012 |
|
|
|
38.3 mi |
5:02:07 |
7:54 |
| Jan 2012 |
|
|
|
21.5 mi |
2:52:08 |
8:02 |
| Dec 2011 |
|
|
|
30.2 mi |
4:01:22 |
8:00 |
| Oct 2011 |
|
|
|
42.6 mi |
5:36:26 |
7:55 |
| Aug 2011 |
|
|
|
91.7 mi |
12:12:57 |
8:00 |
| Jun 2011 |
|
|
|
104.5 mi |
13:34:59 |
7:48 |
| Apr 2011 |
|
|
|
75.8 mi |
9:55:28 |
7:52 |
| Mar 2011 |
|
|
|
58.6 mi |
7:42:56 |
7:55 |
| Feb 2011 |
|
|
|
24.2 mi |
3:17:32 |
8:10 |
| Jan 2011 |
|
|
|
34.9 mi |
4:41:40 |
8:04 |
| Dec 2010 |
|
|
|
43.1 mi |
5:45:36 |
8:01 |
| Apr 2010 |
|
|
|
95.7 mi |
12:21:53 |
7:46 |
| Mar 2010 |
|
|
|
51.1 mi |
6:39:45 |
7:49 |
| Feb 2010 |
|
|
|
54.5 mi |
6:58:18 |
7:41 |
| Jan 2010 |
|
|
|
70.8 mi |
8:54:13 |
7:33 |
| Dec 2009 |
|
|
|
57.6 mi |
7:27:10 |
7:46 |
| Aug 2009 |
|
|
|
113.9 mi |
14:27:48 |
7:38 |
| Feb 2009 |
|
|
|
52.0 mi |
6:37:07 |
7:38 |
| Jan 2009 |
|
|
|
8.8 mi |
1:05:35 |
7:26 |
| Dec 2008 |
|
|
|
49.9 mi |
6:23:54 |
7:42 |
| Oct 2022 |
|
|
|
96.0 mi |
12:41:20 |
7:56 |
| May 2021 |
|
|
|
102.8 mi |
13:52:30 |
8:07 |
| Apr 2021 |
|
|
|
111.5 mi |
15:00:30 |
8:05 |
| Feb 2021 |
|
|
|
95.2 mi |
12:35:20 |
7:56 |
| Jan 2021 |
|
|
|
90.7 mi |
12:32:19 |
8:18 |
| Dec 2020 |
|
|
|
112.2 mi |
15:20:51 |
8:13 |
| Oct 2020 |
|
|
|
115.5 mi |
15:22:23 |
8:00 |
| Sep 2020 |
|
|
|
109.4 mi |
14:28:58 |
7:57 |
| Jun 2020 |
|
|
|
139.8 mi |
18:27:18 |
7:56 |
| Feb 2020 |
|
|
|
81.2 mi |
11:00:35 |
8:09 |
| Jan 2020 |
|
|
|
90.3 mi |
11:56:25 |
7:56 |
| Oct 2019 |
|
|
|
109.5 mi |
14:13:39 |
7:48 |
| Jun 2019 |
|
|
|
113.8 mi |
14:57:03 |
7:53 |
| Jan 2019 |
|
|
|
130.1 mi |
16:25:01 |
7:35 |
| Nov 2018 |
|
|
|
130.0 mi |
17:00:31 |
7:52 |
| Oct 2018 |
|
|
|
121.1 mi |
15:56:05 |
7:54 |
| Feb 2018 |
|
|
|
110.0 mi |
13:44:34 |
7:30 |
| Dec 2017 |
|
|
|
109.0 mi |
13:56:31 |
7:41 |
| Sep 2017 |
|
|
|
108.1 mi |
14:07:18 |
7:51 |
| Aug 2017 |
|
|
|
86.8 mi |
11:23:14 |
7:53 |
| Apr 2017 |
|
|
|
66.8 mi |
8:38:36 |
7:46 |
|