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3/21/2012

9:05 AM

21 mi

3:52:42.24

11:05 mi

Health

142.5 lb
9475

Weather

85 F
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Bradbury Mountain

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Notes

1 More Mile Day #21 - had a good 10.4 miles in 2 hours 3 minutes with Danielle, Nathan and Mindy first thing, then ran around 8 miles on my own, then met up with Jersey Dave for the last 3. He came at a good time...I'd stupidly decided to run up to the summit with my camera to do my update from up there and I was exhausted so it was good to have some company to keep me moving. Second half of the run only took about an hour 45ish though so I still moved quicker overall for the last half of the run. Unless we get a monsoon this weekend, I'm thinking that I might attempt an Ultra Extreme Bradbury Bad Ass run on Tuesday or Wednesday next week. You know, because this challenge isn't challenging enough already...might as well run where I'm adding a couple hours onto the run by default.

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