Run: Warm up Previous Next

7/17/2008

6:00 PM

2.5 mi

20:40

8:16 mi

Health

142 lb
1124

Weather

80 C

Ratings

3 / 10
4 / 10
  • Map

Portland

Notes

Easy warmup/cooldown with the folks I coach to the track, and then timing them as they ran 400m repeats. There were some kickball games going on in the infield.

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