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6/10/2009

5:59 PM

5 km

17:23.89

5:36 mi

Health

142.5 lb
1402
58.6

Weather

55 F

Ratings

8 / 10
7 / 10

Race Result

4
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Back Cove

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Notes

Didn't really mean to run too hard, but there was a group of UMaine kids up front so I busted my hump to get past people (I started 4 or 5 rows back while chatting w/some friends) to work up to them and then let them break the wind for me while we chatted through the 5:16 first mile. The second mile we slowed down a bit but once we got to the hill before the bridge I eased off on the throttle even more - I'd had a longer warmup than I'd expected and would rather run fast on Saturday than today. Managed to pick off one of the UMaine guys that fell off a mile and a half in, the other 3 stayed ahead of me and finished pretty close to one another. Bob Ashby was a bit behind me.

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