1/23/2008
11:30 AM
5.3 mi
39:00
7:26 mi
Mizuno Wave Precision 7 (Q)
I ran really easy today, and didn't bring my watch with me. Did the lunch loop in about 39 or 40 minutes I'd guesstimate, but no concrete numbers.
My right calf was a little achy near the start but stretched out after a mile or so.