Run: Tempo Previous Next

12/15/2008

12:30 PM

5.3 mi

33:50

6:27 mi

Health

143.5 lb
2385

Weather

55 F

Ratings

7 / 10
7 / 10
  • Map

Lunch Loop

Notes

Ran a good tempo effort today, fastest I've done this loop since the elementary school finished the new wing and I changed the route a bit. It was pretty windy on the measured mile (5:53) and the traffic sent me onto the ice and poor footing 5 or 6 times. Warm enough to run shirtless, which you don't get a whole lot of in Maine in December.

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