Notes
7 Wks to 100 Pushups Adv 2 Wk 6 Day 2 - 7 sets saw me do 168 pushups today with a max set of 46 (the minimum.) I had a little trouble with the 19 pushup sets so I took a little extra rest before the last set. Now that I'm noodly armed I'm going to head outside for a short run.