4/30/2008
11:30 AM
5.3 mi
36:42
7:00 mi
Mizuno Wave Precision 7 (Q)
Ran at an easy effort. Last 8/10 mile was in 5:34 (about 6:47 pace or so). Good weather, no aches or pains, although my left arch was hurting this morning. I'll have to keep an eye on that.