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1/16/2008

12:00 PM

8.3 mi

58:45

7:04 mi

Health

142 lb
3745

Weather

28 F

Ratings

6 / 10
8 / 10

Notes

Good random run - I put in a pretty good effort and just added little loops here and there. It randomly turned out to be about what I wanted to run. The footing was pretty good today for the most part. My right shin ached a tiny bit early on - no real pain and it stretched out but something to keep an eye on.

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