Run: Long Previous Next

12/17/2007

12:15 PM

9.6 mi

1:13:05

7:40 mi

Health

144 lb
148 bpm
179 bpm
4354

Weather

22 F

Ratings

5 / 10
6 / 10
  • Map

Notes

It was really cold at the outset. My heart jumped from getting into the wind with my cold muscles going up that first hill. Once I warmed up I alternated between too warm and chilly, but was mostly comfortable. The roads near the lake have a lot of tree cover which helps.

Erin was home by the time I got back, and while I was gone the plows took out the mailbox again. So rather than warming up, I got to stand in the wind and put the mailbox back together and nail it back onto the post.

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