Run: Tempo Previous Next

9/27/2007

5:30 PM

5.7 mi

39:16

6:54 mi

Health

143 lb
2581

Weather

75 F

Ratings

7 / 10
8 / 10

Notes

I used the stretch between my house and the stop sign as warm up (11:26) and cool down (10:49), and treated the 2.7 mile stretch as a tempo (17:00). I felt pretty good, although a UPS truck almost hit me on my way home when it tried hugging a turn a bit tighter than it needed to.

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