Notes
Wanted to run a Magic Mile so I got in a couple mile warm up and then ran a mile hard in one of the back neighborhoods. Finished it in 5:14, not as quick as I'd have liked but quick enough I wager. According to Galloway's calculator, that will net me about a 2:58 marathon, but it would also net me a 6:01/mile in a 10k and I went faster than that for 10 miles a few months ago so we'll see.