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8/24/2009

5:30 PM

23:00

Health

140.5 lb

Ratings

9 / 10
8 / 10
  • Exercises

Notes

Finished the 7 weeks to 100 pushups plan, and the very last workout was the first where I didn't make the final set. Only did 57 pushups (236 pushups total) before getting noodly-armed. Now I need to decide if I want to repeat that workout in a few days or if I'll just take the rest of the week off and start the next program next week as originally planned. I did get some help from Freja during the workout, though. She was pretty playful.

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