Notes
Jeff pulled together a last minute labor-day run and cookout off of Hurricane Road, so I went over for the 3:00 run and Erin & Lillian joined us at 5:00 for the cookout. Good turnout despite being late notice, everybody had fun. Unfortunately, I pulled something slightly in my right calf so taking today off from working out and hopefully will feel okay to run on tomorrow although I doubt I'll feel up to attempting a sub-17 at the last back cove race which was going to be the original plan (no idea if I could do that right now, but seemed like a good reach goal. Oh well.)