Notes
I ran the first 3 miles w/Erin, Christine & Susie and felt fine. Not 100% but running didn't bother me at all. Then we met up w/some of the other trail monsters so I ran with them for a half mile or so at a quicker pace and I did start to get a little sore then. When we caught up to Erin & Christine again I slowed down and then pulled off to the cars after going around the field after the C loop and called it good for the day.