7/19/2011
6:01 PM
5.6 mi
47:19.25
8:27 mi
Saucony Kinvara (C)
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1st trip to Twin Brook in what seems forever. No back problems, felt great the whole run! Very reassuring after this weekend. Still gonna use the foam roller for a bit tonight.
Workout type:Easy - Trails
Distance:5 mi
Duration:45:00
Twin Brooks