Notes
I did mile repeats with Paul on the indoor track. It was quite the feat to dodge all of the high school kids, and my lungs were burning something fierce. I got a blister under my right big toe; this was the first time I've worn these shoes. I think I will need thicker socks as they are a little large on me. I felt pretty good, though, and managed to keep the pace for the most part. I saw Val and Kaitlyn there, as there were 4 or 5 teams working out on the track at the time.