2/21/2008
6:00 PM
6.9 mi
53:42
7:47 mi
Mizuno Wave Precision 8 (R)
Easy run on around the Back Cove from Maine Running Company - I started at the gym so I got a few extra miles on either end. About 7 miles at 7:45/pace. PYA street was still too icy to be worth doing hill repeats on so it was just an easy run.