Notes
Third run in 4 weeks, all at Twin Brooks. Feeling much better, cough is basically gone. Workout was 2k repeats but given that my "goal" race isn't for a year to a year and a half and I haven't been running I figured that there was nothing to be gained by doing the full distance so I did just the trail portion for the first two repeats (a bit shy of a mile) in 5:54 and 5:57 and then did the final repeat at the full 2k in 7:43. Lillian was a bit tired and cold so we didn't walk for very long before heading back to the car and then hanging out w/Pete in his van until Erin was done running.