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1/22/2010

5:55 AM

16.1 mi

2:08:17.52

7:58 mi

Health

144 lb
7345

Weather

10 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs
  • Map

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Notes

This morning I got in over 2/3 of the 22 miles I need to run today by starting a bit before 6:00 and running for 16 miles and change.

I felt really good this morning; inhaling the ham and peas pasta dish that Erin made for me last night must have settled well over night to provide plenty of energy this morning.

I remembered the camera and got some photos as the sun came up, but it wasn't nearly as spectacular as yesterday morning, unfortunately. At least the temperatures were in the low-teens last night, and are supposed to be single digits tonight, so the trails should be in excellent shape for a 23-miler tomorrow morning.

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