Notes
My right knee hurt.
Lap
(#) Time
(m:s) Distance
(mi ) M Spd
(mph) HR
(bpm) Energy
(Cal)
Avg Max
1 7:19 1.00 9.6 143 158 111
2 6:56 1.00 10.2 156 163 113
3 7:37 1.00 9.8 154 159 113
4 7:29 1.00 9.7 146 156 114
5 7:47 1.00 9.9 154 165 115
6 1:35 0.22 9.8 154 159 25