Run: Long Previous Next

12/30/2007

10:15 AM

13.6 mi

1:35:12

7:01 mi

Health

144.5 lb
6209

Weather

37 F

Ratings

8 / 10
9 / 10

Notes

Started out at a pretty leisurely pace, but about 8 miles in really started to pick it up and averaged low/mid 6 pace for the last 5 miles or so (8 min/mile for half mile cool down at the end) I was a bit overdressed, and lost my gloves at one point when they came out of the pocket of the shirt I was wearing around my waist. I felt them hit my foot but I didn't look down. A tenth or two later I thought to feel for them and didn't, so I didn't have to backtrack far to retrieve them. I just held onto them the rest of the run.

It felt good to basically run a half marathon at my next marathon pace with no trouble. I used hornet juice this morning before making pizza dough, so I had that in me.

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