Notes
A day late with my pushups since I forgot to do them yesterday morning and was way too tired after last night's 16+ mile tempo run (well, 8k tempo in the middle of a 16+ miler.) Did an easy run this morning and then did yesterday's pushups; my hip was acting up a little in the 2nd to last set but not enough to worry about. I managed 30 in the last set that needed to be 16 or more pushups, which gave me 79 total for the workout.