6/14/2007
11:30 AM
1050 m
26:01
2:29 / 100m
I tried bilateral breathing on every third stroke. It went all right; I think I will be able to go faster that way. 5:30, 5:30, (66), 5:29, (54), 5:27, (60), 1:00 (1 lap). My achilles ached a wee bit on the last lap so I called it good.