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4/16/2009

6:08 PM

5 mi

46:03.99

9:16 mi

Health

140.5 lb
2215

Weather

40 F

Ratings

2 / 10
5 / 10
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Back Cove

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Notes

Nice easy run around the back cove w/the group I coach. Got to offer some advice to a few different folks as we went around about gearing up for upcoming 5 mile and marathon races, then when we got back Greg Meyer did a presentation.

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