Notes
With 3 people that could run 5-6 minute pace in a 400m workout, I actually got to kick it up a gear and get a workout myself in. Ran 5x400m in 74, 73, 74, 73, 72 with a set of 15 pushups in between repeats for 60 pushups total. That brings me to 555 pushups in the last 9 days. Tomorrow I'm going to do 10 baby pushups with Lillian.