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2/7/2007

12:25 PM

1250 m

30:36

2:27 / 100m

Health

144 lb
0

Ratings

7 / 10
7 / 10
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<No name>

Notes

It was a pretty good workout today. I mostly swam non-stop, and did not even have to adjust the goggles. I got to use the lane markers to count, but did the 5 lap sets anyway. 5:44, 6:02, 6:03, 6:21 and 6:14.

I tried to get onto the indoor track in the evening, but there was a meet so I didn't get a second workout in.

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