Notes
Self-administered CPR after falling on my wrist early in the run. It took a few minutes before I could talk again but I was up and running again pretty quickly. Got some new scrapes and cuts along my legs and arms now. After the run, we went to Freeport so Erin could get an insulated lunch bag and grabbed some lunch, but given our lack of cash and no working ATMs we weren't able to eat at the lobster roll vendor. I didn't know we were going to go to Freeport (or anywhere other than home) after the run or I'd have brought my wallet and a change of clothes. After Freeport we went into town for the sidewalk arts festival which was pretty fun, but again wish I had some dry clothes. Taking my shirt off and holding it out the window as we went down the road dried most of the sweat off but not all of it. Next time I go for a run with Erin, I think I need to keep an extra duffle in the car for occasions such as this.
For the run itself, got in a loop of the Bruiser, and then went up the switchback trail to the tote road and krista loop before coming down the terrace trail, which timed things pretty well since Erin had just finished running at that point.