Run: Warm up Previous Next

9/14/2008

8:30 AM

11.6 km

55:11

7:40 mi

Health

142 lb
137 bpm
164 bpm
3241

Weather

18 C

Ratings

3 / 10
5 / 10
  • Splits
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Dan Cardillo

Notes

Warmed up with Mark, cooled down with Jorma (most of the cool down was w/the rest of the guys as well.)

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